Well+Good’s Gaiam TV Fridays have ended, but you can still get behind the scenes details and tips on how to address “urban wellness challenges” from Gaiam TV’s superstars.
Here’s what you may have missed:
We also want to make sure you’re stocked up with practice props! (And no one knows more than Gaiam about how to practice at home in style.)
There’s still time to enter to win a full collection of Gaiam yoga props and clothing—a grand prize worth more than $300! The winner will be announced on March 9 on our homepage!
To enter this contest today, please tell us in the Comments section, below, what you love about working out at home.
Winners will be chosen at random, starting Friday, February 10th. Grand prize winner will be announced on March 9th!