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Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

How to exercise at your desk (well, sort of)ManRepeller 

After all that…Beyonce still eats meat?!— USA Today

How to work out while watching “Orange Is The New Black” this weekend BodyRock.Tv

I tried a cannabis massage, and this is what happenedAllure

Eat your chocolate with a side of watermelon  —Prevention

Why your morning latte sends you running to the bathroom Huffington Post

8 stretches you can do with your running partnerFitBottomedGirls

The organic makeup line for women who don’t love wearing makeup —Birchbox

5 things to know about the Glycemic IndexMyFitnessPal

(Photo: The Man Repeller)