You May Also Like

Wellness destinations as third places

Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice

blue zons of happiness research

How to create long-lasting happiness (without even trying)

Dating someone with Anxiety

Dating someone with anxiety? Here’s a cheat sheet for how to be effectively supportive

Does hypnosis work

I tried hypnotherapy to stop eating sugar—here’s what happened

What is unconscious bias? And how to identify and overcome yours

Everyone harbors implicit biases—here’s how to manually override yours

Does splashing water in your face really help with anxiety, or is it just a thing people do in movies?

Does splashing water on your face really help with anxiety, or is it just something people do in movies?

What we’re reading now: Jared Leto’s health secrets, Fitbit’s IPO, and more


Jared Leto

Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

Jared Leto’s secrets to staying young include yoga and a vegan dietYoganonymous.com

11 fitness instructors share the one exercise they do every single day —Self

Fitbit files for an IPO of up to $100 million —CNBC

The expose that’s changing how New York women think about manicures New York Times 

A handful of creative ways to make guac that rocksTasting Table 

Another journalist freezes herself in the name of beauty —Allure

Then and Now: Looking back on 10 years in healthHuffington Post

5 signs you’re in a workout rut—and how to get out of itPrevention 


Loading More Posts...

You May Also Like

Does hypnosis work

I tried hypnotherapy to stop eating sugar—here’s what happened

What is unconscious bias? And how to identify and overcome yours

Everyone harbors implicit biases—here’s how to manually override yours

Dating someone with Anxiety

Dating someone with anxiety? Here’s a cheat sheet for how to be effectively supportive

5 folic acid benefits that will convince you to become more familiar with the nutrient

4 health perks of folate and folic acid every woman can benefit from—pregnant or not

Does splashing water in your face really help with anxiety, or is it just a thing people do in movies?

Does splashing water on your face really help with anxiety, or is it just something people do in movies?

How to increase libido? Try these 7 tips from a sex expert

7 sexpert-approved ways to rev up your libido to the *most* satisfying heights