You May Also Like

New Moon Reset March 2018

Ready for the new moon? Try this guided ritual outdoors for *extra* earth-mama magic

jennifer lopez happiness confidence

The easy way that Jennifer Lopez has found happiness and confidence

The dark can help you sleep

The secret to better sleep may be restoring your ancestral connection to the dark

How nighttime light is connected to depression

Why buying blackout shades could be an investment in your mental health

Sleep tips for Sleep Awareness Week

5 ways to get your best night of rest ever, in honor of Sleep Awareness Week

Rens Kroes

Why this bicontinental food blogger starts her day with a cold shower

What we’re reading now: Summer fruit recipes, get fit with a towel, and more

blueberriesMissed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

29 ways to use fresh summer fruit (hurry!)Domino

18 cooking hacks we learned from Food Network’s Alton BrownHuffington Post

3 plant proteins you should add to your diet, ASAPPrevention 

How to hide a weird tan lineSelf

This 10-minute ab workout requires nothing more than a towel FitBottomedGirls 

What makes a healthy lifestyle too healthy?  —The Observer

How to store your summer leggings (so that they’ll still look fresh next year) PureWow