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Brown sugar spring rollsMissed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

Must-try recipe of the day: Brown Sugar and Mushroom Tofu Spring RollsSprouted Kitchen

Why reiki, crystals, and flower essences are going mainstream —Vanity Fair

The best defense against mean girls is to break a sweat The Science of Us

Man Repeller’s Oh Boy! podcast host talks with ClassPass founder Payal Kadika The Man Repeller

Ellie Goulding shares her least (and most) favorite workout move (and a new song!) Self 

6 ways to prevent chapped lips Prevention

Fidgeting at your desk may actually be a healthy habitHuffington Post Healthy Living

This man did 10,000 burpees, and lived to tell the tale Life by DailyBurn

What rustic-yet-modern farm house dreams are made of —Domino