You May Also Like

This is the most-extreme thing Jessica Alba’s tried in the name of wellness

What’s more important for a healthy lifestyle: sleep or exercise?

Susan Miller says this astrological sign is about to have the healthiest 2018

What even are those pre-sleep body jerks—and can you shake them for good?

Chill vibes alert: These are the top stress-reducing tips of 2017

As we get full-on into Mercury retrograde, don’t forget to keep it moving (AKA sweating)

What we’re reading now: Treadmill risks, vegan concerts, and more

(Photo: Better Back via Fast Company)

Desk belt

Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

This clever seat belt will keep you from slouching at your deskFast Company

Treadmills may be the riskiest machines, but injuries are still rareNew York Times

Morrissey convinced Madison Square Garden to go vegan for his concertGrubStreet

Why do beauty products with insane claims go untested?The Atlantic

This is how to add avocados to your margarita…Tasting Table

…And this is how can use the leftovers in your hairAllure

Our cashew craze is causing major turmoil. The Telegraph 

13 insane triathlons to add to your bucket listLife by Daily Burn

‘Skaterobics’ just may be the grooviest workout trend to hit Brooklyn.DNAInfo

What to look for in a new yoga mat  —Huffington Post Healthy Living 

How to keep flowers looking freshApartment Therapy 

Whip up spicy zucchini quesadillas for

Organizing your kitchen cabinets doesn’t have to be painful Domino Magazine

Strength and endurance workouts go head to head in the labSelf

(Photo: Better Back via Fast Company)