You May Also Like

Aretha Franklin's musical healing

So many musical icons have died recently—but Aretha’s the one I can’t stop crying about

Leaky gut syndrome comes from partner fights

6 doc-approved tips to keep calm during fights with your S.O.—for the sake of your gut health

Celebrate Madonna's birthday with these 4 tips

Like a wellness maven: 4 ways Madonna keeps her health shiny and new at every age

There’s a life-lengthening reason *not* to talk to your parents like they’re children

There’s a life-lengthening reason *not* to talk to your parents like they’re children

splenda

Why artificial sweetener is worse for you than sugar

Difference between adenomyosis and endometriosis

Everything to know about adenomyosis, the condition Gabrielle Union says compromised her fertility

Pick our Flywheel playlist: Workout with Well + Good


WellandGoodNYC Flywheel Spinning eventCongrats! If you’ve gotten a confirmation e-mail, you’ve snagged a bike at the first Workout With Well + Good event on Wednesday, May 19 at Flywheel.

As any avid Spinner will tell you (like Alexia), a killer playlist is essential to staying in the game. Please use the Comments area, below, to tell us what songs will inspire you through 45 exhilarating minutes of intervals, hills, and sprints. Remember, slow songs = hills!

Want to Workout With Us next month? Keep your schedule cleared for June 15 for Brooklyn Bridge Bootcamp with trainer Ariane Hundt.

Well + Good readers get to workout for free at the top studios and gyms—alongside us. (Proof we sweat over our articles!) Stay tuned for the next event sign-up.

Loading More Posts...

You May Also Like

splenda

Why artificial sweetener is worse for you than sugar

Aretha Franklin's musical healing

So many musical icons have died recently—but Aretha’s the one I can’t stop crying about

Leaky gut syndrome comes from partner fights

6 doc-approved tips to keep calm during fights with your S.O.—for the sake of your gut health

5 picks from the Sarah Jessica Parker book club

Can’t help but wonder what’s on Sarah Jessica Parker’s summer reading list? Check it out here

Well+Good - What #CareerGoals Means in 2018

What #CareerGoals Means in 2018

kundalini sex tips

Have mind-blowing sex using techniques from this celeb-adored yoga style