You May Also Like

Everything you wanted to know about cleansing your crystals

5 essential oils with serious sleep-boosting powers

How to find out which supplements you *actually* need to be taking

The 7 Malala quotes to get you through any (emotional) emergency

Are tiny mites the reason why your eyes are so itchy?

Supermodel Natalia Vodianova has a hilariously real way of describing PMS

The world’s oldest yoga teacher dances on America’s Got Talent


America's Got Talent

Sure, your three-month (or three-year-long) yoga habit is impressive. But that awesome streak doesn’t hold a candle to Tao Porchon-Lynch.

The 96-year-old holds the Guinness World Record as being the world’s oldest yoga instructor—and that’s not even the reason why she has us impressed.

Just last week, Porchon-Lynch took a break from teaching in White Plains, NY, to compete on America’s Got Talent. With Pitbull’s “Fireball” blaring, and an amazing set of heels to boot, Porchon-Lynch and dance partner Vard Margarya wowed the crowd and all four judges with her ballroom number.

“Dancing is a pure pleasure,” says Porchon-Lynch during the show. “There’s so much to do and so little time to do it.” Yet another good reason to keep hitting the yoga mat or the dance floor.

Check out the performance in the video, below. —Sarah Sarway

(Video and photo: NBC)