You May Also Like

Why Gen Z-ers should unplug to recharge their mental-health batteries

9 guided journals that make daily writing super easy

10 thoughts you have during a therapy session

There might be a skin-healing upside to inflammation

4 natural remedies for cold and flu season

Happy-hour shoptalk: There might be a brain-boosting side effect to alcohol

This Saturday, Yoga for Runners and Athletes, a FREE class at JackRabbit Sports



Lengthen your stride at Yoga for Athletes

Well+Good has teamed up with JackRabbit Sports and YogaWorks to create a FREE monthly in-store yoga class at JackRabbit’s 14th Street location.

CLICK HERE FOR THE ON-GOING SERIES SCHEDULE!!!!

Alie Carey, a YogaWorks teacher who’s also a runner and former Lacrosse player, will be teaching the class. “Yoga is a natural complement for any kind of athletic training—it opens up and lengthens overused muscles, releases lactic acid, and protects joints and increases range of motion,” explains Carey.

When: Saturday, May 14 at 8:30 a.m. (before the store opens!) After the one-hour yoga practice, please stick around for discounted shopping.

Where: JackRabbit Sports, 42 West 14th Street (between 5th and 6th Avenues), 212-727-2980

RSVP: Space is limited. Please RSVP to [email protected]. And note, this event is BYO(M)at. Thanks!