You May Also Like

The no-fail trick to making a perfectly poached egg

You have to see the super-healthy menu options for this year’s Oscars

Is soy actually safe to eat?

The genius (and vegan-approved) hack for making your creamy pastas a bit healthier

3 gut-healing snack recipes that will get you through the afternoon

The hidden health risk in gluten-free diets

8 quick and easy Paleo food swaps


Paleo diet swaps

the new potatoWhether you’re going Paleo for a day (aka a blurry Monday) or a month, our ultimate guide to doing so from Danielle Walker was the quintessential road map. Here are food substitutions from Walker that make either temporary or permanent attempts at going Paleo enjoyable and livable. It’s all about eating ‘this’ instead of ‘that’; see what the this and that of it all is.

Keep reading to see the 8 simple paleo food swaps…

More reading from TheNewPotato.com:
15 quick alkaline food swaps
What is the Paleo diet?