Everyone will tell you that the best way to eat healthy while traveling is to pack food ahead of time.
And yet, (almost) everyone can agree that the last thing you’re thinking of as you’re desperately searching for your passport or squeezing in a day-of workout is whipping up a buddha bowl to-go.
Yes, even if you’re a wellness expert.
So we tapped five industry pros, from yogi Tara Stiles to chef Seamus Mullen, to find out the healthy snacks that they like to grab on the way out the door—or at any airport terminal when their stomach starts growling.
Of course, there are the usual suspects (almonds, fruit, water), but some of their picks may just surprise you. And then tell us your go-to healthy travel snacks in the Comments section, below. —Jamie McKillop
Co-founder, W3LL PEOPLE
“I always grab a bag of almonds, a banana, and a big bottle of water.”
Chef, restaurateur, and author
Editor-in-chief, Yahoo Health
Founder, Strala Yoga
“A banana, or a side of rice and beans from a Mexican place for something more substantial.”
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