You May Also Like

Quinoa might become part of Chipotle's menu

Chipotle aims to health-ify its menu with an ancient-grain alternative to rice

Could a smartphone app identify food bacteria?

Could a smartphone app soon identify dangerous food bacteria?

immunity boosting soup

The immunity-boosting soup to make the second you start feeling sick

Eating yogurt can reduce risk of heart disease

This surprising breakfast staple might reduce your risk of cardiovascular disease

paleo cheesecake

This almond butter banana cashew cheesecake recipe is Paleo approved

Well+Good - What happens when the world’s most Instagrammed milkshake restaurant goes healthy

What happens when the world’s most Instagrammed milkshake restaurant goes healthy

5 amazing grain-free granolas for a ketogenic diet-friendly snack


6 grain-free, ketogenic-friendly granolas Pin It
Photo: Instagram/@juliesreal
1/2

Sure, you can adopt lifestyle shifts on any given day, but the New Year often brings a slew of new acolytes to the trendiest (and most effective) of diets, like Whole30 or the celeb-favorited ketogenic diet. While Whole30 has a short-term elimination-based structure, the high-fat, low-carb keto diet is often implemented for longer and has even been linked to anxiety relief—but both plans will likely lead you to realize just how much of your food includes grain.

And while going grain-free (a requirement of both aforementioned diet plans) might seem limiting, it’s a small price to pay for digestive tolerance and an inflammation-free life. Finding a substitute for your (avocado) toast is pretty easy, but granolas and cereal-related products are a different ball game. So, in the interest of solving your breakfast and snacking woes, here are five grain-free granola options that you can order right now and munch on at your desk.

Stock up on your keto-friendly snacks with the options below.

Get Started
2/2

The ketogenic diet is dominating, thanks in part to new attitudes towards healthy fats and a long list of positive side effects