4 healthy (and tasty!) ways to use spaghetti squash

Thumbnail for 4 healthy (and tasty!) ways to use spaghetti squash
Pin It
Photo: Bless Her Heart Y'All

Your spiralizer is great for turning your zucchini into zoodles, but when you want a pasta substitute without the help of any gadgets, pick up some spaghetti squash on your next grocery run.

This magical fruit, which is low in calories and puts potassium and vitamin C in your body, transforms into pasta before your very eyes. All you need is a knife and fork to do the trick.

Plus, it’s super versatile: Use spaghetti squash as a base and add whatever goodness you want to it. Here are four ingenious ways to cook with this fun and fall-friendly ingredient.

Scrape your heart out with these healthy spaghetti squash recipes below.

Get Started
Photo: Lemons & Basil

1. Spaghetti Squash Veggie Teriyaki Bowl

This vegan entree is great when you’re craving takeout but don’t want all the sugar, fat, and fried that comes with it. The bowl is colorful, will warm you right up, and it’s packed with good-for-you veggies.

Photo: A Hint of Wine

2. Spaghetti Squash Aglio E Olio With Sausage And Kale

A riff on the classic Italian dish, this recipe is light on carbs and salt, heavy on kale. Spicy sausage, garlic, and red pepper flakes pile on for extra flavor and texture.

Photo: What Should I Make For

3. Spaghetti Squash with Roasted Mushrooms and Leeks

A savory mixture of roasted mushrooms is the perfect topping for this spaghetti squash dish cooked with a buttery white wine sauce and leeks. It’s an easy, yet fancy-feeling, choice for a quiet night in or your next women’s circle.

Photo: Bless Her Heart Y’All

4. Spinach Tomato Spaghetti Squash

This comforting recipe came together with what was left in the fridge, but it makes sense: Pesto, garlic, tomato, and chicken are a familiar combination that work great with spaghetti squash.

Become even more of a pro in the kitchen by learning the right way to cut an onion (no tears, guaranteed). If you’re all about meal prep, here are some tools that will make your life easier

Loading More Posts...

You May Also Like

Oatly addresses its oat milk shortage

Breaking alt-milk news: Oatly says there’s an oat-milk shortage but plans to restock ASAP

Apothic Wines created cold-brew-infused red wine

Cold-brew-infused red wine wants to infuse your buzz with extra antioxidants

how to eat for better gut health

3 unexpected ways to keep your gut healthy

Loaded Fries Supreme Recipe

These healthy, loaded fries are about to be your new late-night snack

Nourish and Glow Ice Cream Sandwiches

These golden milk ice cream brownie sandwiches are as decadent as they are healthy

Quinoa Enchilada Casserole

How to go keto light (and why it may work even better)