You May Also Like

kombucha punch

How to transform your favorite kombucha into a crowd-pleasing boozy punch

Makeup stores near me: Go here while traveling

Didn’t pack your makeup bag? These are the best beauty stores around the world, according to Reddit

healthy bbq ideas

The healthy eater’s guide to eating BBQ

Best vegan ice cream NYC

Find sweet relief from the NYC heat by treating yourself to the city’s top vegan ice cream

Natural Honey

How to buy the healthiest, tastiest honey available (hint, it doesn’t come in a bear-shaped bottle)

spindrift sparkling water om and the city

Bookmark this refreshing summer salad from Om & The City’s Jules Hunt for 100-degree days

6 keto-snack ideas to get at the gas station for healthy summer-road-trip fuel


Thumbnail for 6 keto-snack ideas to get at the gas station for healthy summer-road-trip fuel
Pin It
Photo: Getty Images/Kristina Lindberg

Whether you’re hitting the road solo or with a jam-packed car full of people you love, there are three big requirements you’ll need in order to fuel a summer road trip: gas (i.e. literal fuel), good tunes, and a trusty supply of snacks. Considering that while you’re at one with the road, you generally have no idea how many miles away (let alone miles out of the way) the nearest spot is for an awesome chopped salad, toting along healthy snacks is extra important—especially if you’re trying your darnedest to stick to a specific eating plan, like the ketogenic diet.

Fortunately, there’s quite a long list of snacks that fall into the high-fat, moderate-protein, low-carb bucket that aligns with the diet plan. And, yes, that includes a whole slew of options that don’t require refrigeration and can hang out in your car for a while without going bad. Rounded up here are some delish ketogenic-diet-friendly snacks to bring along for the ride to your restorative summer vacay. After all, you have to fuel your adventure somehow, right?

Check out 6 ketogenic-diet-friendly snacks to bring on your summer road trip.

If driving isn’t your thing, you could always take the train. And no matter how you’re traveling, this seat workout will give your cramped muscles a stretch.

Loading More Posts...

You May Also Like

healthy bbq ideas

The healthy eater’s guide to eating BBQ

What does organic mean in food? It depends

The key distinction between “made with organic” and “organic” food labels you *really* need to know

kombucha punch

How to transform your favorite kombucha into a crowd-pleasing boozy punch

farro

Gluten-free? Not all ancient grains are your friends, here’s our guide

Makeup stores near me: Go here while traveling

Didn’t pack your makeup bag? These are the best beauty stores around the world, according to Reddit

Best vegan ice cream NYC

Find sweet relief from the NYC heat by treating yourself to the city’s top vegan ice cream