You May Also Like

Keto PSA: You've probably been using a cheese grater wrong your entire life

I’ve been using a cheese grater the wrong way my entire life

Is having a vegan pregnancy diet healthy? We asked a nutritionist

Is it healthy to stick to a vegan diet when you’re pregnant?

Naked juice fall getaway

How to plan (and pack for) a fall getaway like a wanderlust pro

New York City vegan and vegetarian lifestyle is best in the country

And America’s best cities for vegetarians and vegans are…

healthiest fast food burger

If you’re going to get a fast-food burger, choose one of these antibiotic-free options

coffee antioxidants

Ever wonder what all those antioxidants in your coffee actually do?

7 protein-packed snacks to help you stay satisfied on the ketogenic diet


Thumbnail for 7 protein-packed snacks to help you stay satisfied on the ketogenic diet
Pin It
Photo: Instagram/@kravejerkey
1/2

As research continues to point out that there is a difference between good fat and bad fat and that we need the former in order to be healthy, functional human beings, the ketogenic diet is becoming increasingly popular, even serving as the go-to eating plan for celebs like Alicia Vikander and Kourtney Kardashian. And because the high-fat, low-carb diet is having its moment in the spotlight, there’s an onslaught of information and products that can help the eating plan—which might even promote solid mental health—work for you.

After figuring out how to navigate the keto flu and creating a Rolodex of new high-fat-focused meal recipes, you might realize that your snack drawer is rather lacking. The snack industry, however, has your back with protein-packed goodness (beyond granola bars) to fill your stomach and its cravings.

Upgrade your snack drawer with these ketogenic-friendly snacks.

Get Started
2/2

If the ketogenic diet still seems difficult to adapt to, learn more about the ketogenic light or ketogenic vegan diets

Loading More Posts...

You May Also Like

healthy at panera bread

3 Panera Bread healthy food hacks you never knew were an option

ketogenic waffle

Yes, you can still have cheesy waffles while doing keto—here’s how

Is having a vegan pregnancy diet healthy? We asked a nutritionist

Is it healthy to stick to a vegan diet when you’re pregnant?

Get yuzu fruit in Trader Joe's new sparkling coconut water

Get an energizing splash of an Asian superfruit in Trader Joe’s new sparkling coconut water

halloween avocado toast

Here’s how to give your avocado toast a Halloween makeover

healthiest fast food burger

If you’re going to get a fast-food burger, choose one of these antibiotic-free options