The anti-inflammatory ingredient Meghan Markle adds to her banana bread


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Meghan Markle is totally that friend that never comes empty-handed to gatherings. Need proof? The mom-to-be (who did just release a cookbook, after all) brought a homemade baked good to a recent royal event she attended with Prince Harry in Australia. Her go-to crowd-pleaser appears to be banana bread—but with a special anti-inflammatory ingredient.

Aside from adding in chocolate chips (which are always a win), The Duchess of Sussex also included some ginger in her recipe. And the root’s ability to rid your body of inflammation is only one of its many benefits: it’s also been shown to help fight off cancer, boost your cardio health, and even stave off bad breath. The latter of which is clearly important to the Royals, seeing as how they forbid garlic and all.

Aside from adding in chocolate chips (which are always a win), she also included some anti-inflammatory ginger in her recipe.

Unfortunately, Markle isn’t sharing her go-to recipe just yet. (If you’re looking for an easy banana bread recipe, start with this five-star one from Elise Bauer.) But the Daily Mail did report that it was a total hit and the group devoured it in minutes. So for now, you’ll have to be satisfied with knowing exactly which ingredients to add into your typical banana bread mix to give it a tasty—and body-benefiting!—royal spin.

Prince Harry and Meghan Markle just adopted a very good dog—for their health, of course. Or, find out where you can score Markle’s super-affordable white sneakers.

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