You May Also Like

How to finish every bit of almond butter jar

Finish every last bit from your almond butter jar with this genius, Earth-friendly hack

Lemon juice hack for salad dressing

The genius way to make your creamy salad dressing healthier (and make it last longer)

Cook according to your schedule

If you’re going to adopt a single healthy habit, make it one of these

Is eating eggs every day healthy

Eating this ketogenic diet staple every day could lower your risk of heart disease

water fasting ketosis

Water fasting may be a shortcut to ketosis—but should you *actually* try it?

Eccedentesiast cocktail

This cocktail inspired by Chinese medicine is infused with pain-relieving herbs

5 ways to get your fix of moringa, the inflammation-crushing all-star


Thumbnail for 5 ways to get your fix of moringa, the inflammation-crushing all-star
Pin It
Photo: Stocksy/Canan Czemmel
1/2

Well-versed in the magical-seeming effects of ACV, turmeric, and maca, I thought I had my superfood bases covered—and then moringa hit the scene (well, my scene—the buzzy ingredient is hardly new). It has even more anti-inflammatory powers than turmeric, AKA the stalwart wellness-world obsession that’s been credited with everything from improving immune function to giving you glowing skin and even whitening your teeth.

But now moringa has everyone talking, thanks to its nutrient-dense punch, with twice the protein as turmeric, and three times the amount of iron as spinach—and it’s popping up in grocery aisles and on beauty shelves alike.

You can technically get your fix with a straight-up (and foolproof) powder mixture of the super green, but brands have caught on to the fact that moringa is full of all of the protein, iron, and calcium you could want in a single serving and thus have widened their offerings. Now the stuff is available in supplements, snacks, skin care, and even a kombucha (which is probably a helpful vessel to mask moringa’s polarizing taste, à la ACV).

Scroll below to see 5 options for adding some moringa into your routine.

Get Started
2/2

If you want to keep turmeric in your wellness rotation, here are some options: DIYing your own shot or whipping up a serving of these scrambled eggs.

Loading More Posts...

You May Also Like

water fasting ketosis

Water fasting may be a shortcut to ketosis—but should you *actually* try it?

How to finish every bit of almond butter jar

Finish every last bit from your almond butter jar with this genius, Earth-friendly hack

why fruit and protein don't mix

The one smoothie mistake that’s making you bloated

4 healthy pantry staples Alison Wu suggests

4 healthy staples that Alison Wu believes every pantry starter kit needs

how black tea is good for the gut

Black tea is emerging as a gut-health hero—here’s what you need to know

Lemon juice hack for salad dressing

The genius way to make your creamy salad dressing healthier (and make it last longer)