Make eating for gut health easy with these 15-minute, high-fiber dinners Pizza and burgers included. by Emily Laurence
Amazon Storefronts is my new favorite place to find cool healthy snacks Made in the USA! by Kells McPhillips
8 foods for liver health that nutritionists want you to eat every day Bring on the beet juice. by Sarah Sarway
7 easy parchment packet recipes that spare you a sink full of dishes This is the ultimate lazy girl dinner hack worth mastering. by Emily Laurence
Here’s how to eat spicy food if you have IBS, according to gut experts Sometimes you just want hot sauce, okay? by Emily Laurence
Real talk: How much sugar should a healthy person eat in a day? Asking for a friend who loves dessert. by Alyssa Girdwain
Plant-based eating is more than a trend—here’s what it takes to go vegan Plus, three common pitfalls to avoid. by Colleen De Bellefonds
Why you should add watermelon to your list of gut-friendly foods As if you needed another reason to love the summer fruit. by Kara Jillian Brown
Everything you need to know about celery juice, explained It may sound gag-worthy, but some claim the green stuff has changed their health for the better. by Erin Magner
These *mockamole* recipes will make you forget all about avocados Easier, cheaper, and just as healthy. by Tehrene Firman
The new Instant Pot colors turn it from bulky eyesore into stunning showpiece Meet teal, salmon, and white. by Tehrene Firman
6 healthy reasons why salmon is a staple of practically every eating plan out there What a catch. by Alyssa Girdwain
How a nutritionist keeps her kitchen stocked at all times—while reducing her food waste Without nixing any household faves. by Well+Good Editors
If you’re hungry for a bedtime snack, a banana is your best bet Just a few bites away to a more restful sleep. by Jessica Migala
10 super easy vegan recipes to try using your air fryer Need to try that buffalo cauliflower. by Emily Laurence
Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill If you're considering the Plant Paradox diet, you definitely need to read this first. by Emily Laurence
6 essential Instant Pot accessories that let you cook literally everything with it Yep, including cake. by Emily Laurence
Hard boiled eggs are perfect for meal prep—here’s how to make them more fun to eat The HBE grilled cheese, tho! by Emily Laurence
7 myths about the low-FODMAP diet that gut health experts are sick of hearing This eating plan is definitely not for everyone. by Emily Laurence
This 2-ingredient tea tastes just like Thin Mints in a mug I think I could get into that. by Emily Laurence
How the humble banana became the latest go-to healthy ingredient It's in everything from milk and vegan ice cream to pasta and chips. by Emily Laurence
Cool off and de-stress ASAP with this delicious CBD lemonade Too hot to function? Sip on this. by Kara Jillian Brown
Think somebody took a bite out of your takeout order? 28% of the time you may be right A new survey that'll make you want to cook dinner for yourself. by Emily Laurence
6 foods for gut health a gastroenterologist wants you to eat every day It's not all kimchi and kombucha. by Emily Laurence
Finally, a dietitian answers *all* of our questions about keto—and if it’s worth the hype People have strong opinions about this one, y'all. by Jessie Van Amburg
These healthy 2-ingredient snacks are anything but boring Trust me, your snack game is sad. by Erin Bunch
Plugged up? These 7 foods will make you poop (almost) immediately Unclog those pipes, baby. by Zoe Weiner
5 healthy 10-minute dinners for when you’d rather do anything but cook Strapped for time? Bad at cooking? Lazy? We got you. by Allie Flinn
Pro athletes swear by ‘carb rinsing’ to boost performance—but what is it, exactly? Talk about a spit take. by Rebecca Norris
A squeaky-clean air fryer is just one magical ingredient away For when things get crusty. by Kells McPhillips
Is decaf coffee healthier than regular coffee? Here’s what an MD has to say If you're considering switching up your brew, read this first. by Emily Laurence
7 ways to use your air fryer to make a healthy, satisfying summer dinner Because heating up the kitchen just isn't an option right now. by Emily Laurence
What’s the deal with those gums in all of my favorite non-dairy foods? Locust bean gum is not as gross as it sounds, thankfully. by Emily Laurence
How to eat healthy at IHOP, according to a registered dietitian Okay, so the pancakes may be no bueno, but there are plenty of other options still on the table. by Emily Laurence
The biggest mistake people make when trying the Mediterranean diet Yes, the food matters. So does your lifestyle. by Colleen De Bellefonds
You’ll never use boxed mix again after trying these chocolaty, low-sugar brownies Gimme gimme gimme. by Kara Jillian Brown
The 4-step ‘sexy salad’ formula for spicing things up on your lunch hour You are an arugula artist. by Kells McPhillips
5 Paleo lunch recipes you can make in 5 minutes or less You've suddenly got the time to meal prep. by Emily Laurence
Make a case for dessert for breakfast with this hearty breakfast cookie skillet Breakfast of champions. by Well+Good Editors
What’s the difference between keto and Atkins, anyways? Like, they both hate carbs, so... by Isadora Baum
