To help you get your sweat on while you’re on the road or crashing in mom and dad’s basement, we selected five effective workouts you can do anywhere, with absolutely no equipment. (Okay, you might prefer to have a mat, but it isn’t necessary.)
They’re all free on Youtube, range from HIIT to barre, and are short—between eight and 35 minutes—so you’ll be able to fit them into your crazed, holiday schedule, too. Throw a sports bra in your suitcase now, and you’re good to go. —Lisa Elaine Held
(Photo: Tone It Up, Holiday Hustle Workout)
Prefer to skip the video and play your own soundtrack while you sweat? Try this 15-minute workout you can do anywhere (and memorize easily).
Loading More Posts...