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Action Plan: A brunch fun run, 108 sun salutations, and more


iamyou_studioOpen up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Saturday, September 19–Friday, September 25.

SATURDAY September 19
Turn your run-and-brunch routine into a formal event at B(RUN)CH, a 5K fun run benefiting Wellness in the Schools, where you have a chance to score a free meal at Egg.

WEDNESDAY September 23
Join Goodyoga for 108 sun salutations to celebrate fall, a challenging, deep two-hour experience with proceeds donated to a mentorship program for immigrant teens in NYC.

WEDNESDAY September 23 (Update: The date for this event has changed to September 30)
Or head to I.AM.YOU. for a sweaty yoga flow, Argentinean wine tasting, and a wellness talk with The Sweat Life founder Aly Teich.