You May Also Like

Yale's famous happiness class is free and online

You can now take Yale’s most popular (and mood-boosting) class ever online for free

Chopped romaine lettuce hosts e. coli outbreak

Everything you need to know about the E. coli outbreak on romaine lettuce

California bill would ban conversion therapy

Conversion therapy will be illegal for *all* ages if California’s history-making bill passes

How to upcycle your candle vessel into a mug

Upcycle your empty candle vessels using this genius, functional hack

verb dry shampoo

This dry shampoo has a 2,000 person waitlist

Best yoga styles and tips for mastering each

These are the 8 most popular styles of yoga—explained

Jenna Dewan’s six-move toning series will make you feel like a back-up dancer


Thumbnail for Jenna Dewan’s six-move toning series will make you feel like a back-up dancer
Pin It
Photo: Instagram/@jennadewan
1/2

Regardless of her relationship status, Jenna Dewan can definitely help you Step Up your fitness game. The workout warrior just shared a six-move toning series on her YouTube channel that’ll make you feel like a back-up dancer as you pulse your way to increased strength.

And because Dewan is a busy lady—just like you undoubtedly are as well—she doesn’t always have time to work out, especially with a 4-year-old daughter running around. So she turns to the following series of dance-cardio moves, from personal trainer and choreographer Jennifer Johnson, AKA JJ Dancer. The actress says she runs through the workout “on set, in my trailer, and in my home”—basically anytime, anywhere.

The moves are all booty-shaking takes on classics—like Jenna Squats, an eight count, pulsating edition of the standard version. Check out all the exercises below, which are perfect for when you only have a few minutes—and a hankering to bust a move.

Ready to work out like Jenna Dewan? Try this 6-move toning series at home.

Get Started
2/2

 

Jenna Dewan calls this body oil “heaven in a bottle.” Also, here’s how to master her glowy makeup look.

Loading More Posts...

You May Also Like

Marathon runners' thoughts during their first marathon

The super-common thoughts most people have during their first marathon

Chopped romaine lettuce hosts e. coli outbreak

Everything you need to know about the E. coli outbreak on romaine lettuce

Corn leads to the most weight gain of any veggie

Here’s why you might want to enjoy this beloved summer vegetable in moderation

Meghan Markle has cannabis named after her

This has to be Meghan Markle’s most earth-friendly (and 420-friendly) wedding gift

verb dry shampoo

This dry shampoo has a 2,000 person waitlist

Best yoga styles and tips for mastering each

These are the 8 most popular styles of yoga—explained