You May Also Like

compound exercises

5 do-it-all exercise moves that work your entire body at once

core strengthening yoga poses

Yogis, you can turn your cat cows into a quick core workout with these 3 abs-burning moves

pain cave

It’s time that we stop glorifying the “pain cave”

9 yin yoga poses that will melt away tightness

Yin is the ooey-gooey style of yoga that your tight *everything* needs

sex and cardio health benefits

Sex or cardio? A definitive guide to which is better for you

Choose a safe bike helmet fit, not a counterfeit

Spin through this 3-step checklist to make sure your bike helmet is the right fit, not counterfeit

My Workout Playlist: SIN Workout’s Vanessa Martin


Vanessa Martin

Still running to songs of seasons past? We’re here to help! Each week, we share the tunes of popular fitness instructors who’ve got a serious knack for cranking out amazingly motivating music. 

This week we tapped Vanessa Martin, creator of fitness concierge service SIN Workouts, to share her rockin’ tunes. Since Martin has literally created a career by motivating clients through their workouts (and being their human alarm clock), we knew her playlist would be everything we need to power through ours.

The mix of EDM and club hits make for a perfect BPM backdrop for your morning run, or backyard barbecue. The playlist, she says, was inspired by a recent business trip to Miami. “We were staying at The Eden Roc Resort during Ultra Music Festival, and there were constant pool parties on-site,” so don’t be surprised if you start dancing during HIIT. —Sarah Sarway

(Photo: Facebook.com/SINWorkouts)

Loading More Posts...

You May Also Like

Try the Kate Upton pregnant workout routine

Exclusive: Kate Upton reveals why she swears by low-impact workouts to stay fit during her pregnancy

A Costco gym membership is super affordable

Costco’s gold medal of a fitness deal will get you in shape and save you hundreds annually

compound exercises

5 do-it-all exercise moves that work your entire body at once

sex and cardio health benefits

Sex or cardio? A definitive guide to which is better for you

pain cave

It’s time that we stop glorifying the “pain cave”

Add glutes to jump rope workout muscles with this move

Banded jump rope is the most *extra* exercise to sculpt your glutes