You May Also Like

This butt-boosting move is seriously star-powered (just ask Emma Stone, Ashley Graham, or Kate Upton)

Why Lo Bosworth stopped doing high-intensity cardio

Ruth Bader Ginsburg’s workout is about to become as notorious as she is

Take your ab workout anywhere with this 2-minute Pilates move

This just-for-ladies boxing gym is the perfect place to host your next women’s circle meeting

This 10-minute, ballet-inspired workout will *seriously* tone your lower body

Save the Date for Well+Good’s 2015 Fitness Biathlons in NYC, Chicago, and Boston!


biathlon_cyclingWell+Good’s most talked-about fitness event of the year is back, and it’s exploded into a multi-city extravaganza.

biathlonThis year, plan on hitting back-to-back workouts at two top studios then celebrating with us at an amazing healthy after party in these three cities:

+New York City on Saturday, October 17

+Boston on Saturday, November 7

+Chicago on Saturday, November 7

Mark your calendar now, and stay tuned for more details, coming soon!

Until then, check out our amazing Biathlon-inspired workouts you can do at home, here.

Screen Shot 2015-09-23 at 2.46.07 PM
(Photos: Well+Good)