You May Also Like

Tone It Up founders share morning workout tips

Become a morning-workout warrior with these 6 tips from the Tone It Up founders

Well+Good - Do intense workouts make you more likely to get sick?

Do intense workouts make you more likely to get sick?

Well+Good - 4 ballet moves that can help improve every type of workout

4 ballet moves that can help improve every type of workout

Woman running stairs

7 easy ways runners actually make their morning workouts happen

Kate Hudson uses a yoga wheel to boost workouts

6 ways to intensify your workouts using a yoga wheel, a Kate Hudson–approved tool

Olivia Culpo

This is the first thing Olivia Culpo does when she gets on a plane

How Selena Gomez got in shape for her tour


Thumbnail for How Selena Gomez got in shape for her tour
Pin It
Photo: Instagram/@selenagomez

teen vogue logoSelena Gomez kicked off her Revival tour last night, and she’s already slaying the costume game. Preparing for this tour has been quite the process, getting a new hairstyle, beauty routine, and workout regimen.

In a recent interview with Vogue, the 23-year-old opened up about how she got fit for the tour. She said she “really buckled down… about a month and a half ago,” through a series of different programs that all opened up when she focused on her breathing.

“Once we started rehearsing, I was doing Pilates, SoulCycle, every form of yoga,” Selena told the magazine. “Basically, I wanted to mix things up because I get bored easily. I just try to keep it fresh. I love how Pilates makes me feel, like it opens me up. I have the hardest time breathing, weirdly enough. Even when I have conversations, I need to work on my breathing, so it’s something I enjoy because it’s peaceful and it helps me relax. And I’m doing two shows back to back [today], and that’s cardio in itself.”

She’s also working pretty hard to stay healthy and hydrated.

“I always have water, tons of water. It’s even in my bathroom because I used to be so bad at drinking water and I want to stay hydrated,” she said. “I have a juicer I’m staring at right now, so I always have my vegetables and my fruit for the juicer. I do two carrots, ginger, I do one piece of celery—I know, that’s lame, but one—and then half of a beet.”

If you need some more celebrity inspiration to get yourself to the gym, here’s Karlie Kloss’ workout routine and Kendall Jenner’s workout playlist.

More reading from Teen Vogue

More than half of what you eat isn’t even real food, study finds
5 fitness myths you need to stop believing immediately
8 genius habits of girls with perfect skin
9 epic hairstyles you can (seriously) do in less than 30 seconds

By Lauren Daca for Teen Vogue
This post originally appeared on Teen Vogue

 

Loading More Posts...

You May Also Like

woman using TRX Home2 System

I tried the new TRX Home2—here’s how to get the most out of it

Well+Good - Do intense workouts make you more likely to get sick?

Do intense workouts make you more likely to get sick?

Woman running stairs

7 easy ways runners actually make their morning workouts happen

What to buy from SoulCycle's sample sale

5 of the best buys from SoulCycle’s surprise online sample sale

Tone It Up founders share morning workout tips

Become a morning-workout warrior with these 6 tips from the Tone It Up founders

Kate Hudson uses a yoga wheel to boost workouts

6 ways to intensify your workouts using a yoga wheel, a Kate Hudson–approved tool