You May Also Like

The inspiration you need to wake up for your weekend morning workout

Is this super-simple hack the key to finally nailing your headstand?

The 20-minute elliptical workout that gets Jennifer Aniston “just drenched”

This video of Emma Roberts doing Pilates with a pup is what your week needs

Your complete guide to bird of paradise pose (with pro tips from a Nike master trainer)

Can a healthy dose of fear actually improve your workouts?

The beach workout you should definitely do this month


Adam

What if we told you we could get you on the beach with a fitness superstar of the moment?

Adam Rosante, founder of the crazy-popular The People’s Bootcamp and author of recently released book The 30-Second Body, is one of a rare breed of trainers who motivates you to push past your physical and mental limits while making you feel like you’re at a really fun party (it’s possible, we promise).

And speaking of party, we’re hosting one with Rosante and 200 Well+Good readers, called Surfside Salutations event on June 20 at Montauk’s Surf Lodge. Join us!

Even if you’re already a devotee of The People’s Bootcamp, you’ve never seen the workout quite like this before.

“To me, it’s a perfect cocktail with all of my favorite ingredients,” he says. AKA, one part sand, one part sun, one part sweat, and a splash of fun beach vibes.

“Expect a crazy fun, high-energy, high-intensity workout set to an amazing soundtrack. It’s going to leave you lean, toned, and feeling absolutely unstoppable,” Rosante swears.

Plus, we’ll be there! So seriously—what are you waiting for? —Lisa Elaine Held 

For more information or to get a ticket, check out Surfside Salutations

(Photo: Youtube)