You May Also Like

How Scarlett Johansson gets in superhero shape

The 4 lifestyle shifts that transform Scarlett Johansson into a superhero

Well+Good - 4 ballet moves that can help improve every type of workout

4 ballet moves that can help improve every type of workout

Try Adriana Lima's beloved jump-rope warm-up

Why you should copy Adriana Lima’s trainer-beloved jump-rope warm-up

Is it bad to eat before a workout?

Does a pre-workout meal help or hinder your fitness goals?

Marathon runners' thoughts during their first marathon

The super-common thoughts most people have during their first marathon

woman using TRX Home2 System

I tried the new TRX Home2—here’s how to get the most out of it

The beach workout you should definitely do this month


Adam

What if we told you we could get you on the beach with a fitness superstar of the moment?

Adam Rosante, founder of the crazy-popular The People’s Bootcamp and author of recently released book The 30-Second Body, is one of a rare breed of trainers who motivates you to push past your physical and mental limits while making you feel like you’re at a really fun party (it’s possible, we promise).

And speaking of party, we’re hosting one with Rosante and 200 Well+Good readers, called Surfside Salutations event on June 20 at Montauk’s Surf Lodge. Join us!

Even if you’re already a devotee of The People’s Bootcamp, you’ve never seen the workout quite like this before.

“To me, it’s a perfect cocktail with all of my favorite ingredients,” he says. AKA, one part sand, one part sun, one part sweat, and a splash of fun beach vibes.

“Expect a crazy fun, high-energy, high-intensity workout set to an amazing soundtrack. It’s going to leave you lean, toned, and feeling absolutely unstoppable,” Rosante swears.

Plus, we’ll be there! So seriously—what are you waiting for? —Lisa Elaine Held 

For more information or to get a ticket, check out Surfside Salutations

(Photo: Youtube)

Loading More Posts...

You May Also Like

Tone It Up founders share morning workout tips

Become a morning-workout warrior with these 6 tips from the Tone It Up founders

woman using TRX Home2 System

I tried the new TRX Home2—here’s how to get the most out of it

Well+Good - 4 ballet moves that can help improve every type of workout

4 ballet moves that can help improve every type of workout

Is it bad to eat before a workout?

Does a pre-workout meal help or hinder your fitness goals?

Best yoga styles and tips for mastering each

These are the 8 most popular styles of yoga—explained

Kate Hudson uses a yoga wheel to boost workouts

6 ways to intensify your workouts using a yoga wheel, a Kate Hudson–approved tool