You May Also Like

Lindsey Vonn's go-to core-strengthening move

How to do Olympic skier Lindsey Vonn’s go-to core-strengthening move (or, in this case, lack thereof)

woman doing handstand

7 abs exercises to help you nail your handstand press

Blake Lively opens up about postpartum fitness

Blake Lively is keeping it *so* real about postpartum fitness

New Moon Workout

Make this hair-whipping, woo-woo workout from Bari your next new moon ritual

9 design-friendly and chic yoga mats

9 yoga mats that will add a mood-boosting aesthetic to your flow

best yoga gym bags

14 gym bags that also stow your yoga mat seamlessly

The Healthy Summer Guide to New York is here: Get your free copy!


Healthy Summer Guide to New York 2012

The Healthy Summer Guide is your download-it, print-it, live-it guide to New York City’s special summer-only yoga and fitness classes, curated by us here at Well+Good.

The glossy 10-page guide covers all the outdoor yoga and fitness classes that turn nearly every pier into a Pilates studio and every park into a place to lay your yoga mat.

And did we mention it’s a free digital download?

Inside, you’ll find classes organized by neighborhood, plus descriptions, locations, dates, and times. Consider it your summer wellness concierge and personal planner. You can thank us later!

It also includes bonus editorial features like:

+ Must-have items for the Perfect Summer Tote

+ Nine Natural Sunscreens you need to know about

+ Helpful etiquette tips, such as 3 Ways to Tell if You’re a Yoga Jerk … and more!

To get your free copy, download it here!

And check back often or subscribe to Well+Good to get healthy happenings all summer long, such as most inspiring 10Ks, the best breezy bike routes in the Hamptons, and the healthiest restaurants with outdoor seating.