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The hottest workout trend you need to know about


You’ve probably noticed that we love uncovering the next big wellness and fitness trends that are about to rock our world.

And it turns out, others share our enthusiasm for them, too: namely Oprah.com! We’re excited to announce that this amazing site has tapped us to talk about some of our favorite healthy trends.

Over the next few weeks you’re going to learn what they are via short videos.

We’re thrilled to share the first of them with you now, where we talk about our love of group treadmill workouts, which we expect to take over the fitness-sphere in 2015. —Alexia Brue and Melisse Gelula

Dying to know what else we deemed hot for 2015? Here’s a refresher on our Wellness Trends predictions.