You May Also Like

Memorial Day Weekend travel tips for stress

These are the best days to travel on Memorial Day weekend for minimal stress

Does working out help with anxiety?

Can exercise make anxiety worse?

CDC warns about hotel pool and hot tub illnesses

Exactly how dirty are public hot tubs and pools? This new CDC report will shock you

ideas for feeling better after plane travel

The first thing you should do when you get off a plane, according to health pros

Using your abs can reduce spin class butt pain

This surprising abs tip could make post-spin-class butt soreness a pain of the past

things to do after a workout

Get the most out of your workout by avoiding these common recovery mistakes

The spin studio that’s in a tree house


Did we find the world's most scenic cycling studio?
Tree House
The Tree House. (Photo: The BodyHoliday)

 

It’s normal to find spin studios tucked into dark basements. What’s exceedingly rare? A glass-walled tree house overlooking the ocean waves that’s made for the crazy popular bike workout.

We found this Tree House not in Montauk or among the cliffside mansions of Malibu (though that’s a great idea!) at LeSport’s BodyHoliday, an all-inclusive fitness-focused resort in Saint Lucia.

Built last December, the scenic cycling studio is set into a huge hill, down a path from the spa and gym, so that while you’re sweating on one of the 25 LiveStrong bikes, you can gaze out over the lush jungle at the deep blue waters of the Caribbean. (You can also see the pool and bar…which may motivate you to pedal as fast as possible, so as to get to relaxing ASAP.)

(Photo: The BodyHoliday)
Having viewed this fitness space ourselves, we can honestly say this photo does not do it justice. (Photo: The BodyHoliday)

 

Classes take place about three times a week, and the tree house roof also serves as a Zen Deck, where yoga classes are held. We’d just recommend staying away from the edge when you’re balancing in half moon. —Lisa Elaine Held

For more information, visit www.thebodyholiday.com

What’s the most unique healthy resort amenity you’ve ever encountered traveling? Tell us, in the Comments, below!

Loading More Posts...

You May Also Like

CDC warns about hotel pool and hot tub illnesses

Exactly how dirty are public hot tubs and pools? This new CDC report will shock you

Sleeping Bear Dunes in Michigan

9 gorgeous US islands to visit—other than Hawaii

Does working out help with anxiety?

Can exercise make anxiety worse?

alison wu matcha travel hack

Alison Wu’s genius travel hack will give you frothy matcha on the go, no blender needed

Astrid Swan Pregnancy Moves

This standing abs workout from celeb trainer Astrid Swan is actually a total-body challenge

Using your abs can reduce spin class butt pain

This surprising abs tip could make post-spin-class butt soreness a pain of the past