You May Also Like

Is chocolate milk better than sports drinks?

Science says chocolate milk has major exercise recovery cred—but is it *actually* the best option?

Cannuka Alison Wu Wellness Roadmap Portland

Smoothie bowl queen Alison Wu shares the coolest hangouts in Portland

Yoga injuries have spiked 70 percent in 5 years

Yoga injuries have spiked a *lot* in the past few years—so here’s a tool to help you flow safely

juice beauty

The two-minute method for getting a just-right natural glow

Well+Good - 13 of the best monthly workout streaming subscriptions that cost less than $40

13 of the best monthly workout streaming subscriptions that cost less than $40

castor and pollux pristine dog food

Here’s what to stock in the ultimate clean-eating pantry for instantaneous meal prep

Is getting *outside* of the gym the key to overcoming your workout rut?


reebokone-ribbon

Welcome to House of Wellness, our hot new show with ReebokONE, in which we turn to leaders in the healthy-living movement and Reebok fitness experts to answer all of your burning questions. 

New York City’s boutique fitness scene is basically a buffet menu of workout options (if you can dream it, you can find it). Still, it’s possible to get overwhelmed and find yourself in a seriously boring treadmill loop—hey, it even happens to Well+Good editors.

With a little creativity, the gym can be everywhere.

But what if the answer is simply changing your mindset? We teamed up with ReebokONE to find out what happens when you get outside of the gym with some old-school activities—and the results are LOL-worthy.

Tune in to see former gymnast Ella Dove dust off her front flips at Trapeze School New York, while avid rock-climber Eva Medoff (ahem, circa fifth grade) brushes up on her skills at Brooklyn Boulders. Warning: It may just make you want to bust out your old moves.

Check out the action above, and scroll down to shop every (decidedly modern, got-to-have-it-now) look.

ReebokONE honors the fitness instructors who inspire us, motivate us, and drive us to achieve our goals. How? By building a team of trainers that’s 120,000 strong worldwide—and giving them 25 percent off all purchases, always. Because fitness pros do more than sculpt bodies. They help us dream big.

In partnership with ReebokONE

Loading More Posts...

You May Also Like

Yoga injuries have spiked 70 percent in 5 years

Yoga injuries have spiked a *lot* in the past few years—so here’s a tool to help you flow safely

The easiest way to spot a pair of summer-friendly lightweight leggings

The easiest way to spot a pair of summer-friendly lightweight leggings

Well+Good - 13 of the best monthly workout streaming subscriptions that cost less than $40

13 of the best monthly workout streaming subscriptions that cost less than $40

easy spirit sneaker review

The easy tricks this editor uses to stay energized—even on super long days

asics running guide chicago

This is the scenic Chicago running route that will make your long runs breeze by

castor and pollux pristine dog food

Here’s what to stock in the ultimate clean-eating pantry for instantaneous meal prep