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Join us for a special weeklong sweat session in NYC


Photo: Surfset Fitness

Partner-Post-TYR-new2Ready to get your beach style game on? Join us to Sweat It Out at some of the hottest boutique studios around the city—then stick around for an exclusive TYR shopping sesh to find the perfect activewear to take you from the paddle board to the yoga mat. SUP spring break, anyone?!

Sweat It Out with Well+Good and TYR
Join us for a week of workouts celebrating the launch of TYR Active
All classes $25
March 30–April 2

All classes are only $25 and you’ll leave with exclusive TYR swag. Spots are limited, so reserve yours today!

Wednesday March 30
Surfset NYC
64 East 4th St.

Ready to workout on top of a (custom-made) surfboard? This surfing-inspired workout—which includes paddling and popping up on a destabilizing platform meant to simulate ocean waves—includes aerobic fat burning, lean muscle building, and balance and core training intervals, all in 45 challenging-but-fun minutes. The regimen (made popular by ABC’s Shark Tank) is designed to build strong, lean, board-ready bodies—no water necessary.

Class A, 5:00 p.m.; Class B, 5:45 p.m.

Friday April 1
Wundabar SOHO
21 Thompson St.

If you haven’t tried this cult favorite from Los Angeles, think of Wundabar as Pilates-plus. Its patented Wundaformer allows you to quickly move from one exercise to the next, cutting downtime and cranking up the intensity.  Through cardio conditioning and powerful movements, the focus is all about feeling strong and sculpted.

Class A, 5:00 p.m.; Class B, 5:45 p.m.

Saturday April 2
Row House Chelsea
269 West 23rd St.

This famously effective class combines cardio and strength training with authentic crew rowing techniques (not to mention an awesome soundtrack). Working every muscle with every stroke, group rowing is another way to get a CrossFit-level workout—but with fluid, breath-centered movement. High-energy? Check. Full-body workout that’s perfect for just about everyone? Check!

12:00 p.m.

All classes are only $25 and you’ll leave with exclusive TYR swag. Spots are limited, so reserve yours today!

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asics running guide chicago

This is the scenic Chicago running route that will make your long runs breeze by