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Here’s how to pay it forward to your sweat sesh hero


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Your fave fitness instructor knew you when you couldn’t do a burpee—and helped you work out your post-breakup feelings on a boxing bag (AKA, he or she has seen you through a lot). Isn’t it time to return the favor?

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So forward this to your workout guru ASAP (or sign up yourself if you are one!). Because, at the very least, your muscle-bound BFF deserves a never-ending supply of leggings, right?

In partnership with ReebokONE

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