You May Also Like

Naked juice fall getaway

How to plan (and pack for) a fall getaway like a wanderlust pro

How to fight a cold on a plane? Meghan Markle stole Leo DiCaprio's tip

The cold-busting travel hack Meghan Markle stole from Leonardo DiCaprio

chaturanga variation

Can’t do a yoga push-up? Try this chaturanga modification instead

Part of the 49 percent of women self-conscious about outfit repeating? Diane Von Furstenberg says you shouldn't be

Stop being self-conscious about repeating outfits—Diane Von Furstenberg says it’s a style *asset*

Get in an intense workout *anywhere* using this completely collapsable Pilates reformer

Get in an intense workout *anywhere* using this completely collapsable Pilates reformer

Ellie Kemper waxing poetic about the joy of having the best SoulCycle bike in class is the best thing you'll read today

Ellie Kemper waxing poetic about finding the best SoulCycle bike is the best thing you’ll read today

The one workout essential Behati Prinsloo swears by when she travels


Thumbnail for The one workout essential Behati Prinsloo swears by when she travels
Pin It
Photo: Instagram/@behatiprinsloo

While some people prefer to kick off their sneakers and do a little earthing to cure their jet lag, supermodel and Victoria’s Secret Angel Behati Prinsloo has another genius healthy hack for dealing with travel fatigue: exercise. And she doesn’t necessarily need a resort gym with an epic view in order to get her sweat on—just a set of carry-on friendly resistance bands.

“I really love having [them] with me in different strengths,” she says. “It’s my easy thing that anyone can do, even at home, literally sitting in front of the TV, or in a hotel room.”

“It’s my easy thing that anyone can do.”

Her go-to workout? “Put one around your knees and just start squatting,” suggests the supermodel. Additionally, she says, “it’s really good for your arms. There are a ton of arm exercises, and I really love the look I get from using it. It’s like Pilates—it lengthens the muscles.” Now you know how she gets her (fitness) moves like Jagger.

Prinsloo isn’t the only angel revealing her wellness secrets. Here’s why Gracie Carvalho loves working out like a cage fighter.

Loading More Posts...

You May Also Like

We’ve found the one crunch that will never leave you bored

We’ve found the one crunch that’ll never leave you bored

How to fight a cold on a plane? Meghan Markle stole Leo DiCaprio's tip

The cold-busting travel hack Meghan Markle stole from Leonardo DiCaprio

peanut butter healthy snack

When a nutritionist and celeb trainer disagree: Can you have too much nut butter?

Part of the 49 percent of women self-conscious about outfit repeating? Diane Von Furstenberg says you shouldn't be

Stop being self-conscious about repeating outfits—Diane Von Furstenberg says it’s a style *asset*

Get in an intense workout *anywhere* using this completely collapsable Pilates reformer

Get in an intense workout *anywhere* using this completely collapsable Pilates reformer

A hip, low-back, and knee pain exercises and modifications guide

So you’ve got knee, hip, or low back pain? Here’s how to modify your workout accordingly