Search Results for: magnesium

  1. Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?

    Move over, avocado.

    Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?
  2. Stressed Out? Just Take a Magnesium Bath

    Start running the warm water now.

  3. What No One Tells You About Using Magnesium Oil

    It's not *quite* as easy as swapping your coconut or jojoba for the day.

    What No One Tells You About Using Magnesium Oil
  4. 3 Surprising Ways to Beat Holiday Stress With Magnesium

    And we're not talking about ingestible supplements.

  5. Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?

    Miracle or mind trick?

    Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
  6. These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS

    This fudgy sweet treat will satisfy your cravings while giving your body a boost.

    These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS
  7. The Products Supermodel Alessandra Ambrosio Swears by (Including Magnesium-Infused Bath Salts)

    For that heavenly angel glow.

    The Products Supermodel Alessandra Ambrosio Swears by (Including Magnesium-Infused Bath Salts)
  8. Taryn Toomey and Pursoma Just Dropped a Crystal-Infused, Magnesium-Rich Bath Soak

    For your sore muscles after a workout.

    Taryn Toomey and Pursoma Just Dropped a Crystal-Infused, Magnesium-Rich Bath Soak
  9. How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety

    Yes, seriously—all three!

    How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
  10. 7 Magnesium-Rich Foods That Help Fight the PMS Blahs

    The key to (finally!) understanding those chocolate cravings could be this meaningful mineral.

    7 Magnesium-Rich Foods That Help Fight the PMS Blahs
  11. Should You Be Misting Yourself With Magnesium Oil?

    Magnesium can help you sleep better and improve your muscle strength. Oh, and did you know that there's a good chance you're deficient?

  12. The Star Ingredient in This Protein Powder Is ‘Chocho,’ a South American Superfood You Should Get To Know

    It's good for your body *and* Mother Earth.

    The Star Ingredient in This Protein Powder Is ‘Chocho,’ a South American Superfood You Should Get To Know
  13. These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day

    As if you needed one more excuse to have sweet potatoes with every single meal.

    These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day
  14. ‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’

    Plus daily lifestyle tips that can help ease inflammation and boost urinary health.

    ‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
  15. These Are the 10 Most Important Things We Learned From a Urologist in 2021

    Everything you need to know about your pee.

    These Are the 10 Most Important Things We Learned From a Urologist in 2021
  16. Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here

    And there's still time to make every single one of 'em.

    Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here
  17. Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes

    Here's how to enjoy them for any meal of the day.

    Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes
  18. 4 Things Experts Taught Us About Eating for Better Sleep in 2021

    From what to eat to when to eat it.

    4 Things Experts Taught Us About Eating for Better Sleep in 2021
  19. 8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar

    It turns out that the nut is also chock full of vitamin C.

    8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar
  20. ‘I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More Foods With Omega-3 Fatty Acids’

    Talk about a glow-up.

    ‘I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More Foods With Omega-3 Fatty Acids’