Search Results for: magnesium

  1. Can’t Catch Enough Zzz’s? Magnesium Might Be the All-Natural Sleep Aid You Need in Your Life

    Dreamland, here you come.

    Can’t Catch Enough Zzz’s? Magnesium Might Be the All-Natural Sleep Aid You Need in Your Life
  2. Is a Magnesium Deficiency the Unlikely Culprit Behind Your Leg Cramps? Here’s How to Know

    Read up on the research before you shell out for a supplement.

    Is a Magnesium Deficiency the Unlikely Culprit Behind Your Leg Cramps? Here’s How to Know
  3. Does Taking Magnesium for Menstrual Cramps Actually Work?

    Fewer cramps and an overall sense of calm? Now that’s a win. Period.

    Does Taking Magnesium for Menstrual Cramps Actually Work?
  4. Why You Should Be Taking Magnesium Every Day, According to a Neuroscientist

    It's credited with reducing stress, boosting your brain, and enhancing creativity.

    Why You Should Be Taking Magnesium Every Day, According to a Neuroscientist
  5. Why This Top Dermatologist Swears by Applying Magnesium Oil to Skin

    Dendy Engelman shares 6 affordable picks.

    Why This Top Dermatologist Swears by Applying Magnesium Oil to Skin
  6. Here’s Why Your Shower Should Be Stocked With Magnesium-Rich Products

    Time to energize your shower.

    Here’s Why Your Shower Should Be Stocked With Magnesium-Rich Products
  7. Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?

    Move over, avocado.

    Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?
  8. Stressed Out? Just Take a Magnesium Bath

    Start running the warm water now.

  9. What No One Tells You About Using Magnesium Oil

    It's not *quite* as easy as swapping your coconut or jojoba for the day.

    What No One Tells You About Using Magnesium Oil
  10. 3 Surprising Ways to Beat Holiday Stress With Magnesium

    And we're not talking about ingestible supplements.

  11. Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?

    Miracle or mind trick?

    Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
  12. These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS

    This fudgy sweet treat will satisfy your cravings while giving your body a boost.

    These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS
  13. The Products Supermodel Alessandra Ambrosio Swears by (Including Magnesium-Infused Bath Salts)

    For that heavenly angel glow.

    The Products Supermodel Alessandra Ambrosio Swears by (Including Magnesium-Infused Bath Salts)
  14. Taryn Toomey and Pursoma Just Dropped a Crystal-Infused, Magnesium-Rich Bath Soak

    For your sore muscles after a workout.

    Taryn Toomey and Pursoma Just Dropped a Crystal-Infused, Magnesium-Rich Bath Soak
  15. How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety

    Yes, seriously—all three!

    How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
  16. 7 Magnesium-Rich Foods That Help Fight the PMS Blahs

    The key to (finally!) understanding those chocolate cravings could be this meaningful mineral.

    7 Magnesium-Rich Foods That Help Fight the PMS Blahs
  17. Should You Be Misting Yourself With Magnesium Oil?

    Magnesium can help you sleep better and improve your muscle strength. Oh, and did you know that there's a good chance you're deficient?

  18. Eating a Sports Drink Popsicle Before Exercising in the Heat May Make It Feel Easier

    Here’s a hot take on those frozen snacks.

    Eating a Sports Drink Popsicle Before Exercising in the Heat May Make It Feel Easier
  19. This Strawberry ‘Hydration Smoothie’ Is a Super Source of Longevity-Boosting Lycopene

    PSA: Tomatoes in smoothies *might* be the next big thing.

    This Strawberry ‘Hydration Smoothie’ Is a Super Source of Longevity-Boosting Lycopene
  20. Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta to Your Diet

    A registered dietitian shares four major myths about eating pasta that she'd love to bury like, yesterday.

    Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta to Your Diet