Search Results for: microbiome

  1. Is Spicy Food Good for You if It Can Cause Digestive Distress? Here’s What an RD Has To Say

    Fiery foods are known for their anti-inflammatory properties. So what do you do if they don't make you feel great? Experts give a straightforward answer.

    Is Spicy Food Good for You if It Can Cause Digestive Distress? Here’s What an RD Has To Say
  2. Why ‘It Could Always Be Worse’ Is Actually the Worst Thing You Can Tell Yourself for Stress Management

    Just because it could be worse doesn’t mean it’s not bad.

    Why ‘It Could Always Be Worse’ Is Actually the Worst Thing You Can Tell Yourself for Stress Management
  3. Why Eating Enough Fiber Is Key for Healthy Aging

    Just one more reason to love eating beans, fam.

    Why Eating Enough Fiber Is Key for Healthy Aging
  4. The Best-Selling Pasta at Trader Joe’s Is Actually One of the Healthiest Products in the Store (No, Seriously)

    Every once in a while, the fates smile upon us, and bestow gifts like fiber-filled, nutrient-rich pasta made from... a vegetable.

    The Best-Selling Pasta at Trader Joe’s Is Actually One of the Healthiest Products in the Store (No, Seriously)
  5. ‘I’m a Dermatologist and Mom, and These Are the Best Pregnancy-Safe Face Washes’

    Everything pregnant folks need and want to know about their face wash.

    ‘I’m a Dermatologist and Mom, and These Are the Best Pregnancy-Safe Face Washes’
  6. 12 Health Halo-Touting Foods That Sneakily Pack a Surplus of Sugar

    Time to show your true colors, oatmeal packets.

    12 Health Halo-Touting Foods That Sneakily Pack a Surplus of Sugar
  7. 90,000 Dermatologists Worldwide Recommend This French Drugstore Brand as the Best for Sensitive Skin

    Most of the products cost $35 and below.

    90,000 Dermatologists Worldwide Recommend This French Drugstore Brand as the Best for Sensitive Skin
  8. Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For

    Want to balance your gut or give your immunity a boost? Here's what to seek out on the label.

    Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For
  9. How To Cook Steel-Cut Oats, The Anti-Inflammatory Breakfast Dietitians Can’t Get Enough Of

    Plus, savory and sweet recipes to try.

    How To Cook Steel-Cut Oats, The Anti-Inflammatory Breakfast Dietitians Can’t Get Enough Of
  10. ‘I Tried Viome’s $250 Health Intelligence Test—Here’s What It Taught Me About My Gut’

    This gives a whole new meaning to "insider intel."

    ‘I Tried Viome’s $250 Health Intelligence Test—Here’s What It Taught Me About My Gut’
  11. The Surprising Reason White Potatoes Are Great for Gut Health

    Consider this your sign to have the tuber for dinner.

    The Surprising Reason White Potatoes Are Great for Gut Health
  12. The Dry Skin Lotion Derms Always Recommend Is on Super Sale on Amazon

    Snag it just in time for colder weather.

    The Dry Skin Lotion Derms Always Recommend Is on Super Sale on Amazon
  13. 8 Surprising Signs of Bad Gut Health You Might Be Overlooking

    G.I. docs give intel on what your poop is telling you.

    8 Surprising Signs of Bad Gut Health You Might Be Overlooking
  14. Why Snacking on Hemp Seeds Can Help You Sleep More Soundly

    Step aside, CBD. For the best snooze, it’s hemp seeds all the way.

    Why Snacking on Hemp Seeds Can Help You Sleep More Soundly
  15. ‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients’

    Plus, what foods he tells *everyone* to avoid.

    ‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients’
  16. 6 Ways To Ease Your Stomach Into a Plant-Based Diet

    It doesn't need to happen overnight.

    6 Ways To Ease Your Stomach Into a Plant-Based Diet
  17. The 9 Types of Protein Derms and RDs Recommend Eating for Healthy, Glowing Skin

    Skip the expensive facial and eat your way to glowing skin instead.

    The 9 Types of Protein Derms and RDs Recommend Eating for Healthy, Glowing Skin
  18. How an Entrepreneur Manages To Prioritize Wellness (for Herself and Her Dog) Even With a Jam-Packed Schedule

    It's all about the basics.

    How an Entrepreneur Manages To Prioritize Wellness (for Herself and Her Dog) Even With a Jam-Packed Schedule
  19. 5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can Do To Lower Them

    Hormone experts list the top five tell-tale signs that something is "off."

    5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can Do To Lower Them
  20. These Protein-Packed Vegan Coconut-Lime Cookies Have Gut Health Benefits In Every Bite

    Another perk: They're also gluten-free and completely customizable.

    These Protein-Packed Vegan Coconut-Lime Cookies Have Gut Health Benefits In Every Bite