Search Results for: microbiome

  1. Skin Ages Faster in Outer Space, and PCA Skin Just Launched a First-of-Its-Kind Mission To Find Out Why

    The results could lead to breakthrough anti-aging technology.

    Skin Ages Faster in Outer Space, and PCA Skin Just Launched a First-of-Its-Kind Mission To Find Out Why
  2. ‘I’m a Dermatologist, and This $20 Moisturizer Is the ‘Holy Grail’ for Transitioning Skin From Winter to Spring’

    It's lightweight yet hydrating.

    ‘I’m a Dermatologist, and This $20 Moisturizer Is the ‘Holy Grail’ for Transitioning Skin From Winter to Spring’
  3. No, You Can’t Catch a UTI From Your Partner—Here’s Why Sex Increases Your Risk

    One person can't pass their UTI to another, but here's what does cause them.

    No, You Can’t Catch a UTI From Your Partner—Here’s Why Sex Increases Your Risk
  4. Feeling Burnt Out? Here Is What an RD Eats and Drinks To Feel Blissfully Restored

    You bet chocolate made the list.

    Feeling Burnt Out? Here Is What an RD Eats and Drinks To Feel Blissfully Restored
  5. This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4 Minutes)

    The secret? Using your air fryer, of course.

    This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4 Minutes)
  6. This One Gut-Health-Supporting Ingredient Is Likely Missing From Your Regimen—Here’s How To Get It

    You can't find it in food.

    This One Gut-Health-Supporting Ingredient Is Likely Missing From Your Regimen—Here’s How To Get It
  7. 8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits

    They're all loaded with gut-boosting benefits, too.

    8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
  8. Why Eating Beans Is One of the Best Ways To Boost Your Longevity, According to Dietitians

    If you've ever studied the eating habits of those living in the Blue Zones, you know exactly where we're talking about.

    Why Eating Beans Is One of the Best Ways To Boost Your Longevity, According to Dietitians
  9. You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)

    For the most deliciously healthy appetizer, try this recipe for air fryer okra fries dipped it in a creamy garlic sauce.

    You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)
  10. 5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow

    Right side of the bed, here we come.

    5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
  11. How One Nutritionist Advises You to Restock at Trader Joe’s for Balanced Meals

    Kelly LeVeque’s got you covered.

    How One Nutritionist Advises You to Restock at Trader Joe’s for Balanced Meals
  12. Laneige’s Water Sleeping Mask Is Back With One Supercharged Ingredient To Quench Parched Skin

    For 24-hour hydration.

    Laneige’s Water Sleeping Mask Is Back With One Supercharged Ingredient To Quench Parched Skin
  13. These Are a Bra Expert and Lactation Consultant’s 13 All-Time Favorite Nursing Bras

    We've got you covered...literally.

    These Are a Bra Expert and Lactation Consultant’s 13 All-Time Favorite Nursing Bras
  14. This 4-Ingredient Iced Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet

    File under: the perfect pick-me-up snack.

    This 4-Ingredient Iced Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
  15. Here’s How the Longest-Living People on the Planet Maintain Optimal Gut Health

    This is the gut check for your longevity.

    Here’s How the Longest-Living People on the Planet Maintain Optimal Gut Health
  16. This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even if They’re Healthy

    Here's what happens in the short-term and the long-term, according to science.

    This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even if They’re Healthy
  17. ‘I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate’

    Plus a few simple ways to keep your heart from racing when you're at happy hour.

    ‘I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate’
  18. Armpit Detoxes Are All the Rage—But Do They *Really* Work? Here’s What Derms Have To Say

    Plus, what happened when one writer tried it for herself.

    Armpit Detoxes Are All the Rage—But Do They *Really* Work? Here’s What Derms Have To Say
  19. 6 Longevity Tips From a Greek Island Where People Regularly Live Healthy Lives Past 100

    See how these “super seniors” spend their time.

    6 Longevity Tips From a Greek Island Where People Regularly Live Healthy Lives Past 100
  20. ‘I’m a Gynecologist, and This Is the Best Kind of Lube for Optimal Vaginal Health’

    This pick may surprise you.

    ‘I’m a Gynecologist, and This Is the Best Kind of Lube for Optimal Vaginal Health’