Search Results for: inflammation

  1. The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check

    Move over, probiotics. It’s prebiotics’ time to shine.

    The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check
  2. This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation

    The perfect drink to match your blueberry milk manicure.

    This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
  3. These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each

    There is a sawsawan for every taste.

    These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each
  4. 4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons

    Get the most out of this fruit—down to the very last drop.

    4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons
  5. RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation

    Lemon water doesn’t stand a chance.

    RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
  6. Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation

    Whether you’re looking to improve your digestion, boost your antioxidant intake, or want a high-powered way to positively impact practically every system in the body, upping your sulforaphane is a great place to start.

    Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
  7. I Tried Contrast Bathing To Feel What It’s Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity

    In this case, hot and cold can be a *good* thing.

    I Tried Contrast Bathing To Feel What It’s Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity
  8. ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’

    If you're feeling backed up or experiencing abdominal pain, these pantry-friendly spices will help.

    ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’
  9. Turmeric Has Been Used for Centuries To Brighten Skin and Calm Inflammation—Here Are 11 Ways To Add It to Your Routine

    It's got amazing anti-inflammatory and antioxidant properties.

    Turmeric Has Been Used for Centuries To Brighten Skin and Calm Inflammation—Here Are 11 Ways To Add It to Your Routine
  10. New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness

    Who wants a tasty fitness hack?

    New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
  11. 3 Cozy, Heart-Healthy Teas That’ll Spark Joy (and Fight Inflammation) With Every Sip

    Plus, the two best types of teas for heart health.

    3 Cozy, Heart-Healthy Teas That’ll Spark Joy (and Fight Inflammation) With Every Sip
  12. This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

    It's basically the perfect health-promoting sip.

    This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
  13. 3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation

    If you're a fan of chai tea, you know how deeply delicious it is.

    3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
  14. These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite

    They’re gluten- and dairy-free and couldn't be easier to bake.

    These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite
  15. Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims

    Internet claims aren't giving the whole picture.

    Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
  16. 5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table

    Brunch is calling your name!

    5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
  17. Sleep Deprivation Can Lead to Inflammation and a Weakened Immune System—But Exercise Can Help

    A workout a day (or, at least every few days) might keep the doctor away.

    Sleep Deprivation Can Lead to Inflammation and a Weakened Immune System—But Exercise Can Help
  18. 7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety

    “Luteolin is associated with a reduction in brain fog, reduced stress and symptoms of anxiety, improved memory, and reduced risk of cognitive decline."

    7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
  19. This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation

    Your tortilla chips are calling.

    This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation
  20. These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack

    We'll be having one with breakfast, lunch, and dinner until October.

    These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack