Search Results for: inflammation
-
The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check
Move over, probiotics. It’s prebiotics’ time to shine.
-
This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
The perfect drink to match your blueberry milk manicure.
-
These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each
There is a sawsawan for every taste.
-
4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons
Get the most out of this fruit—down to the very last drop.
-
RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
Lemon water doesn’t stand a chance.
-
Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
Whether you’re looking to improve your digestion, boost your antioxidant intake, or want a high-powered way to positively impact practically every system in the body, upping your sulforaphane is a great place to start.
-
I Tried Contrast Bathing To Feel What It’s Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity
In this case, hot and cold can be a *good* thing.
-
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’
If you're feeling backed up or experiencing abdominal pain, these pantry-friendly spices will help.
-
Turmeric Has Been Used for Centuries To Brighten Skin and Calm Inflammation—Here Are 11 Ways To Add It to Your Routine
It's got amazing anti-inflammatory and antioxidant properties.
-
New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
Who wants a tasty fitness hack?
-
3 Cozy, Heart-Healthy Teas That’ll Spark Joy (and Fight Inflammation) With Every Sip
Plus, the two best types of teas for heart health.
-
This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
It's basically the perfect health-promoting sip.
-
3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
If you're a fan of chai tea, you know how deeply delicious it is.
-
These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite
They’re gluten- and dairy-free and couldn't be easier to bake.
-
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
Internet claims aren't giving the whole picture.
-
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
Brunch is calling your name!
-
Sleep Deprivation Can Lead to Inflammation and a Weakened Immune System—But Exercise Can Help
A workout a day (or, at least every few days) might keep the doctor away.
-
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
“Luteolin is associated with a reduction in brain fog, reduced stress and symptoms of anxiety, improved memory, and reduced risk of cognitive decline."
-
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation
Your tortilla chips are calling.
-
These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack
We'll be having one with breakfast, lunch, and dinner until October.