Search Results for: infrared sauna

  1. I Got Into a Hyperbaric Chamber to Speed up the Healing Process—Here’s What Happened

    "I feel very oxygenated."

    I Got Into a Hyperbaric Chamber to Speed up the Healing Process—Here’s What Happened
  2. Thermal Wellness Is About to Become the Next Must-Know Metric

    Heat and cold: So hot right now.

    Thermal Wellness Is About to Become the Next Must-Know Metric
  3. Jennifer Aniston’s 5 Wellness Habits That Keep Her Looking Ageless

    Here's how she makes 51 look so darn good.

    Jennifer Aniston’s 5 Wellness Habits That Keep Her Looking Ageless
  4. I Tried a Head-to-Toe Lymphatic Drainage Massage—Here’s How It Worked

    In the latest episode of "What the Wellness."

    I Tried a Head-to-Toe Lymphatic Drainage Massage—Here’s How It Worked
  5. Well+Good TALKS: One-Stop Wellness Is Putting Your Healthy Life Under One Roof

    Living your best life should NOT mean you spend your precious self-care time and energy zig-zagging all over town to go to the gym, the acupuncturist, the health coach, the beauty bar, the meditation studio, and healthy cafe. Phew! Now, both newcomers and bold-face brands are capturing the stress-reducing brilliance of a one-stop-shop approach by […]

    Well+Good TALKS: One-Stop Wellness Is Putting Your Healthy Life Under One Roof
  6. Kiss Stretching and Foam Rolling Buh-Bye! Recovery Can Feel Like a Day at the Spa

    Dance party to that.

    Kiss Stretching and Foam Rolling Buh-Bye! Recovery Can Feel Like a Day at the Spa
  7. Lily Kunin’s Step-by-Step Guide to Making the Supercharged Matcha of Your Dreams

    Plus, it's got potential brain-boosting perks.

    Lily Kunin’s Step-by-Step Guide to Making the Supercharged Matcha of Your Dreams
  8. All of the New Fitness Tech That Editors Can’t Stop Talking About

    We really, really like it.

    All of the New Fitness Tech That Editors Can’t Stop Talking About
  9. What a Full-Body Cryotherapy Treatment Actually Feels Like

    You know, when you immerse yourself in a subzero chamber.

    What a Full-Body Cryotherapy Treatment Actually Feels Like
  10. Wonder Why You’re Not Getting Stronger? Time to Look at How You’re Recovering

    Your muscles really *do* need days off.

    Wonder Why You’re Not Getting Stronger? Time to Look at How You’re Recovering
  11. Destination REM: Save up for These 6 Dreamy (and Luxe) Sleep Vacations

    Because we could all use a break from our normally scheduled TATT (tired all the time) vibes.

    Destination REM: Save up for These 6 Dreamy (and Luxe) Sleep Vacations
  12. 7 Super-Attainable Habits Halle Berry Swears by to Stay Healthy

    And, oh yes, there will be sweating.

    7 Super-Attainable Habits Halle Berry Swears by to Stay Healthy
  13. My Manicures Might Seem Trivial, but They’re My Form of Meditation

    And a physical reminder that anxiety passes.

    My Manicures Might Seem Trivial, but They’re My Form of Meditation
  14. 9 Minimalist Gift Ideas for the Newly Kondo’d Loved One in Your Life

    There's lots of stuff to give that's not, well, stuff.

    9 Minimalist Gift Ideas for the Newly Kondo’d Loved One in Your Life
  15. 8 Breathable Bras That Won’t Make Your Boobs Feel Suffocated

    Or turn your chest into a hot mess.

    8 Breathable Bras That Won’t Make Your Boobs Feel Suffocated
  16. Derms Say Sweating Is Wildly Beneficial to the Appearance of Your Skin—Here’s Why

    Yet another reason to book that yoga class.

    Derms Say Sweating Is Wildly Beneficial to the Appearance of Your Skin—Here’s Why
  17. The Heat From the Blowdryer Can Damage Your Skin, but Here’s How to Protect It

    There is a way.

    The Heat From the Blowdryer Can Damage Your Skin, but Here’s How to Protect It
  18. A Trampoline Workout With Busy Philipps Unleashed My Inner 10-Year-Old

    And reminded me: Fitness can be fun, y'all.

    A Trampoline Workout With Busy Philipps Unleashed My Inner 10-Year-Old
  19. This New Year, Get Back to Basics by Creating Your Own Definition of Self Care

    1. "More dance parties"

    This New Year, Get Back to Basics by Creating Your Own Definition of Self Care
  20. To Plan a Healthy Date in NYC, This Is the Only List You Need to Consult

    Sip, sweat, and sightsee your way through the Big Apple, the healthy way.

    To Plan a Healthy Date in NYC, This Is the Only List You Need to Consult