Search Results for: magnesium
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Oh, so That’s Why Magnesium Sprays Make My Skin so Itchy
And apparently, there is a way to prevent it.
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Deficient in Vitamin D? Magnesium Could Be Your New BFF
According to a new study, pairing them together has a powerful effect.
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Can’t Catch Enough Zzz’s? Magnesium Might Be the All-Natural Sleep Aid You Need in Your Life
Dreamland, here you come.
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Is a Magnesium Deficiency the Unlikely Culprit Behind Your Leg Cramps? Here’s How to Know
Read up on the research before you shell out for a supplement.
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Does Taking Magnesium for Menstrual Cramps Actually Work?
Fewer cramps and an overall sense of calm? Now that’s a win. Period.
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Why You Should Be Taking Magnesium Every Day, According to a Neuroscientist
It's credited with reducing stress, boosting your brain, and enhancing creativity.
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Why This Top Dermatologist Swears by Applying Magnesium Oil to Skin
Dendy Engelman shares 6 affordable picks.
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Here’s Why Your Shower Should Be Stocked With Magnesium-Rich Products
Time to energize your shower.
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Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?
Move over, avocado.
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Stressed Out? Just Take a Magnesium Bath
Start running the warm water now.
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What No One Tells You About Using Magnesium Oil
It's not *quite* as easy as swapping your coconut or jojoba for the day.
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3 Surprising Ways to Beat Holiday Stress With Magnesium
And we're not talking about ingestible supplements.
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Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
Miracle or mind trick?
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These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS
This fudgy sweet treat will satisfy your cravings while giving your body a boost.
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The Products Supermodel Alessandra Ambrosio Swears by (Including Magnesium-Infused Bath Salts)
For that heavenly angel glow.
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Taryn Toomey and Pursoma Just Dropped a Crystal-Infused, Magnesium-Rich Bath Soak
For your sore muscles after a workout.
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How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
Yes, seriously—all three!
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7 Magnesium-Rich Foods That Help Fight the PMS Blahs
The key to (finally!) understanding those chocolate cravings could be this meaningful mineral.
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Should You Be Misting Yourself With Magnesium Oil?
Magnesium can help you sleep better and improve your muscle strength. Oh, and did you know that there's a good chance you're deficient?
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Why Dietitians Think the Advice to ‘Only Shop the Perimeter of the Grocery Store’ Is Pretty Bogus
It’s one food rule that deserves to be broken.
