Search Results for: microbiome

  1. 5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots

    We have a gut feeling you’ll love them, too.

    5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots
  2. How To *Finally* Find Harmony With Your Gut Microbiome, According to a Gastroenterologist and a Dietitian

    Turns out microbes are *very* picky eaters.

    How To *Finally* Find Harmony With Your Gut Microbiome, According to a Gastroenterologist and a Dietitian
  3. How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning

    Plus, expert-approved ways to help balance your gut microbiome to benefit your mood and cognitive functioning.

    How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
  4. This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor

    "Research shows that the microbiome is deeply connected to our energy levels, immune system, hormones, mood, brain health, and even the expression of our genetic code.”

    This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor
  5. A Gut Health Dietitian’s 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt

    Ever wondered how cold it should really be kept and how many probiotic strains are ideal? It's all here.

    A Gut Health Dietitian’s 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt
  6. Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome

    This creamy vegan coffee swap is packed with prebiotic fiber and anti-inflammatory compounds.

    Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome
  7. A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea

    “When you explore green tea or matcha, you’ll be able to tap into health advantages that go beyond coffee."

    A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
  8. This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)

    Bonus: It's delicious.

    This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
  9. 12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome

    Many of these delicious options are also plant-based and dairy-free.

    12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome
  10. If You’re Having Anal Sex, It Might Be Time To Start Thinking About Your Butt Microbiome

    Anal sex is the air-fryer of sex acts. Lately, it seems everyone is trying and swearing by it. For good reason: It can be so pleasurable that some sexuality professionals think it has the power to close the orgasm gap. But while more people trying anal play is indisputably a good thing—you get an anal orgasm!—people […]

    If You’re Having Anal Sex, It Might Be Time To Start Thinking About Your Butt Microbiome
  11. I’m a Dermatologist, And Here’s How To Support Your Skin Microbiome for Next-Level Glow

    Skin-care science can be fun.

    I’m a Dermatologist, And Here’s How To Support Your Skin Microbiome for Next-Level Glow
  12. Supporting Your Skin’s Microbiome Is No Small Task—Here’s Where To Start

    Meet the microscopic army helping you glow.

    Supporting Your Skin’s Microbiome Is No Small Task—Here’s Where To Start
  13. Balancing Your Scalp Microbiome Could Solve Your Most Annoying Hair-Care Problems

    Here's how to keep it balanced.

    Balancing Your Scalp Microbiome Could Solve Your Most Annoying Hair-Care Problems
  14. The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome

    Could the key to a healthy gut be your thyroid?

    The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome
  15. Here’s How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep It Healthy

    A gastroenterologist gives the straight facts.

    Here’s How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep It Healthy
  16. These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome

    Taking holistic to a whole new level.

    These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome
  17. Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help

    And you thought spring cleaning was only for the junk under your bed.

    Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help
  18. More Than a Gut Feeling: New Research Links Your Microbiome With Depression

    What certain bacteria might mean for your mental health.

    More Than a Gut Feeling: New Research Links Your Microbiome With Depression
  19. The Best Thing in the World to Do for Your Gut Microbiome? Don’t Move to the US

    There was an immediate shift for the worst.

    The Best Thing in the World to Do for Your Gut Microbiome? Don’t Move to the US
  20. How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite

    The gut bacteria-weight loss connection is strong. Here's what to do to tip it in your favor.

    How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite