Search Results for: on demand workout
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9 Stylish Workout Equipment Pieces for Your Home Gym That Might As Well Be Works of Art
They're sleek AF.
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3 Lunge-Adjacent Moves That Are *Way* Less Demanding on Your Knees
Strengthen your lower body the gentle way.
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The 3 Cs of Metabolic Strength Training Will Give You the Most Efficient Workout
It's like strength training but... harder.
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The Many Benefits of Spin Class That Prove It’s so Much More Than a Leg Workout
Here's what to know about clipping in.
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A Metcon Workout Is the Best Way to Pump up Your Whole Body in 20 Minutes
No equipment necessary.
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These ’80s Workout Video Stars Are Back Just in Time to Help You Break a Sweat at Home
Let's get physical.
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Zoom Workouts Are Filling the Void of Empty Studios One Video Call at a Time
Here's why more and more studios are flocking to the platform.
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Online Workouts You Can Do at Home to Ease Social Distancing
Maintain some of your normal routine from your living room.
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Soulcycle Is My Favorite Workout Class—Here Are My Honest Thoughts on the New at-Home Bike
And whether or not it's worth the price tag.
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If Your Dreams Are More Graphic or Vivid Than Usual, It Could Be a Sign You’re Not Recovering From Your Workout
A certified strength and condition coach & dream analyst weigh in.
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6 Interval Running Workouts to Help You Break Through Physical and Mental Barriers
The wall? I don't know her.
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7 Ways to Be More Mindful During Your Workouts, Straight From the Pros
You'll get so much more out it.
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Yoga Is the Most Popular Workout in the World—Here’s How to Find the Right Type for Your Workout Personality
"Mindful movement" is trending, y'all.
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We Tried 21 Days of at-Home Workouts—Here’s How It Changed Our Outlook on Fitness
Turns out you don't have to go to a studio to learn legit fitness lessons.
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I Took a Class at Pitbull and Tony Robbins’ *EXTRA* New Workout Studio, and It Ended With an Electrolyte Margarita
*And I'm still sore four days later.
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Learn the ‘Rule of 5’ for Motivation That Will Last You a Lifetime’s Worth of Workouts
One workout will be amazing, one will suck, and three will be just okay.
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You Can Now Do Jessica Biel’s Go-to Workout in Your Living Room
Welcome to WundaBar on-demand.
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Can a 4-Minute Workout Really Deliver Better—and Faster—Results Than HIIT?
There's only one way to find out.
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I Had My Very First Workout-Induced “Brain Orgasm” and You Can, Too
If that's not a reason to sweat I don't know what is.
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Power-Training Should Be a Staple in Your Workout Just Like Strength and Cardio
Here's why.