Search Results for: tracy anderson
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The Online Workout Videos From Boutique Fitness Studios That Are Worth Streaming
A WiFi signal's now all you need to train with the likes of Tracy Anderson and Anna Kaiser.
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The Go-to Fashion Line of Fitness Celebs
Alissa Benishai, creator of Phat Buddha, outfits fitness celebs from Tracy Anderson to Lady Gaga’s yoga teacher Tricia Donegan. Now she wants to adorn you.
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This Is What It’s Actually Like To Take ‘The Class,’ the Celebrity Workout of Choice
It was surprisingly liberating—and I'd definitely do it again.
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I Worked Out Like My Favorite Celebrity, and Discovered an Online Workout I *Actually* Look Forward To
I totally vibed with it.
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Once and for All, How Long Should You Wait To Work Out After Eating?
Never experience that mid-sweat-sesh "bleh" feeling again.
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This Full-Body Cardio Interval Workout Turns Today Into Arms, Abs, *and* Leg Day
Cardio, HIIT, Pilates, and strength training are all on the menu.
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Get Ready for Omnichannel Fitness To Change the Way You Work Out Forever
Digital and IRL fitness have finally proven that they *can* coexist.
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7 Cardio Videos for Your Full Week of Heart-Healthy Workouts
It's anything but boring.
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Don’t Get Distracted by Sweat—Here’s How to Tell If Your Workout Is Working
Starts with listening to your bod.
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What You Need to Know About Mirror, the Workout Device of the Future
It can train you in yoga, Pilates, HIIT, and more.
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This Quickie Lunge Sequence From Ariana Grande’s Trainer Works Every Angle of Your Lower Body
It gives you maximum results in minimal time.
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Jennifer Lopez’s Go-to Butt-Targeting Workout, Straight From Her Trainer
Meet the man who keeps J.Lo sweating—and looking amazing.
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Jennifer Lopez’s 5 Healthy Habits That Help Her Look Totally Ageless
And most of 'em don't cost a thing.
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Take Your Workout to the Next Level Like Julianne Hough With a (Dance) Cardio Break
And include your S.O. to make a sweaty date of it.
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Your Guide to Healthy Eating and Drinking in the Hamptons
Craving an acai bowl or desperately seeking a farm-fresh salad? Here's where to get your clean food fix out east.
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Your Guide to the Hamptons’ Best Fitness and Yoga
From top brands to homegrown favorites, here are the studios you need to know out east.
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There’s a Brain-Boosting New Reason You Should Never Skip Leg Day
You might want to add those squats back into your routine ASAP.
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Conbody’s Success Is Forcing the Fitness World to Confront Some Uncomfortable Truths
Why is the prison-inspired boot camp so popular? A new book provides some hints.
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How to up Your Wellness Game Without Spending a Ton of Money
Holistic health coach Daphne Javitch is dropping major (mainly free) knowledge.
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Is This Potentially Harmful Oil Lurking in Your Favorite Healthy Restaurant Dish?
It's flavorless, colorless, odorless—and critics claim it can lead to inflammation.
