at-home workouts

Fitness Tips

Kate Hudson’s next-level push-up is three moves in one

Makes me sore just looking at it!

by Tehrene Firman

Barre Workouts

There are *millions* of barre videos on YouTube—here are 7 of our favorites

Leg warmers optional.

by Zoe Weiner

Fitness Tips

If you’re yawning over old-school crunches, have we got an abs challenge for you

Zero equipment required.

by Zoe Weiner

Fitness Tips

“Gymtimidation” is real—fight it with the 6 best beginner workouts on YouTube

There's something for everyone.

by Tehrene Firman

Fitness Tips

The at-home ab workout that Jenna Dewan and Jessica Alba swear by

All you need is two towels (and a seriously strong core).

by Zoe Weiner

Fitness Tips

This magical high-tech kettlebell is basically six kettlebells in one

The kettlebell, upgraded.

by Tehrene Firman

Fitness Tips

You can buy everything you need for a home gym at Marshalls for under $100

A completely unexpected fitness destination.

by Zoe Weiner

Fitness Tips

The best hamstring exercises for better posture, straight from the experts

Easy moves you can do at home.

by Tehrene Firman

Fitness Tips

We found the best way to fire up your lower body during a push-up

Level up… literally.

by Tehrene Firman

Fitness Tips

I’ve been working out on my own for decades, but now I never sweat without this app

Here's why that's the case.

by Rachel Lapidos

Fitness Tips

J.Lo’s trainer swears by this 3-in-1 move as a workout finisher

End on a high note.

by Tehrene Firman

Fitness Tips

Here’s how I work out with NYC’s cult-fave model trainer…for free

Yes, really.

by Tehrene Firman

Fitness Tips

Halle Berry used Bulgarian bags to work out, so I used Bulgarian bags to work out

And I am feeling it!

by Tehrene Firman

Fitness Tips

This is *by far* the most intense mountain climber exercise you’ll ever do

Bring on the heat.

by Tehrene Firman

Pilates

The oyster exercise is the no-equipment butt-sculpting move you need to add to your routine

Feel the burn.

by Tehrene Firman

Fitness Tips

There are 3K audio workouts on Aaptiv—but these are the 10 best ones

Take it from someone who spends far too much time on the audio fitness app.

by Kells McPhillips

Fitness Tips

How to make push-ups way (and I mean, way!) easier

Lessen the burn without losing the benefits.

by Tehrene Firman

Fitness Tips

If planks kill your wrists, here are the exercises to add to your workout

Time to strengthen your forearms.

by Tehrene Firman

Fitness Tips

All you need to upgrade your strength training workout is to slow the eff down

Trust me on this.

by Tehrene Firman

Fitness Tips

Knock out this 5-move, full-body resistance band workout in 5-minutes flat

Then it's onto the next thing.

by Kells McPhillips