Exclusive: This new app lets you stream your favorite boutique fitness classes on the go With JetSweat, you can do a Sky Ting Yoga or modelFIT class *anywhere*. by Tehrene Firman
3 glutes-toning Pilates moves Selena Gomez loves—and how to do them Burn, baby, burn. by Tehrene Firman
Celeb trainer David Kirsch uses this two-step plank variation with clients like J.Lo Work up to doing 15 reps several times throughout your workout. by Tehrene Firman
Candace Cameron Bure makes strength-training moves look like fun “Dance Dance Revolution” choreography Who says blasting your muscles can't *be* a blast? by Tehrene Firman
New to strength training? Celeb trainer Jason Walsh says to start with *this* many weekly workouts It could be the key to getting a toned physique, à la Alison Brie. by Tehrene Firman
Meghan Trainor’s new music video doubles as a confidence-boosting Zumba sweat sesh BYO high ponytail. by Alison Feller
This app promises to help people stop thinking of the treadmill as the “dreadmill” Here's what happened when one writer put it through its paces. by Alison Feller
J.Lo’s trainer swears by these “Spider-Man push-ups” to tone *everything* waist up The move blasts your core, arms, and chest simultaneously. by Tehrene Firman
Chelsea Handler’s core stability is top-notch thanks in part to *this* intense plank variation In this case, a lack of rotation means you're doing it right. by Tehrene Firman
Jennifer Garner’s pre-Oscars workout involved an upbeat dance-cardio mix It's been her go-to sweat sesh for the past four years. by Tehrene Firman
Exclusive: Pure Barre creator Carrie Dorr launches new digital fitness platform Plus, a 25-minute workout video sneak peak. by Mercey Livingston
The 3-move toning workout Victoria’s Secret Angel Romee Strijd does after flights It lengthens, strengthens, and releases any tension. by Tehrene Firman
This full-body toning workout from Sweat with Bec is both fun and cheeky It'll seriously kick your butt, too. by Kells McPhillips
This booty-kicking workout will make you feel like a (sweaty) prima ballerina And help you tone your glutes, thighs, and abs in under 15 minutes. by Kells McPhillips
Can you get down with Jenna Dewan Tatum’s 45-minute dance-based workout? You'll get tired just *reading* about it. by Tehrene Firman
The at-home abs workout you can do during a commercial break, from Carrie Underwood’s trainer It takes seven minutes, tops. by Tehrene Firman
7 abs exercises to help you nail your handstand press AKA the move yogis on Instagram are obsessed with right now. by Kells McPhillips
How to do Olympic skier Lindsey Vonn’s go-to core-strengthening move (or, in this case, lack thereof) This exercise deserves a gold medal. by Tehrene Firman
The genius resistance-band modification Shay Mitchell uses to hack pull-ups You'll be doing *all* the reps in no time. by Tehrene Firman
Do standing desks really help you reach your fitness goals? Well, there's good news and not *as* good news. by Tehrene Firman
