This workout got Jennifer Garner in badass, butt-kicking shape for her new movie Channel your inner assassin and give it a try. by Tehrene Firman
Why Pippa Middleton is obsessing over barre as her due date approaches Here are her go-to moves for pregnancy. by Tehrene Firman
Introducing Mirror, the at-home workout that’s a giant step into the future Plus, it can train you in yoga, Pilates, HIIT, and more. by Kells McPhillips
Here’s the wake-up (booty) call your glutes need after a long weekend From Carrie Underwood's longtime trainer, Erin Oprea. by Tehrene Firman
The rowing-machine version of Peloton wants you to feel like you’re on an IRL river But it'll cost you. by Tehrene Firman
These 5 yoga moves will tone your lower abs—and strengthen your practice Take the intensity way up by adding these to your flow. by Emily Laurence
You need to try this do-anywhere abs workout from fitness star Holly Rilinger It's not easy, but it's definitely uplifting. by Emily Laurence
Your feet placement while crunching could give you even stronger abs (yes, really!) Here's how to take your routine to the next level. by Tehrene Firman
Need a quick, kick-ass workout? Use this video of Anna Victoria’s total-body scorcher No gym? No problem. by Rachel Lapidos
5 ab exercises that are better than crunches Crunches are on their way out, so that means you’ll need new ways to strengthen your core. Here, Brynn Jinnett shares five smarter ab exercises that sculpt. by Lisa Elaine Held
7 HIIT moves from a Hamptons fitness pro that’ll next-level your beach workout Yoga isn't the only sand-approved exercise option. by Katie Kane
WTF is FasciaYoga? I tried it to find out I left saying, "I’ve never stretched like that.” by Gabrielle Kassel
6 HIIT moves that’ll boost your happiness Oh, and they'll tone your entire body, too. by Emily Laurence
Hips don’t lie: A month of daily RomWOD workouts actually made me more flexible Here's everything you need to know about the buzzy online streaming platform. by Gabrielle Kassel
5 Megaformer moves you can do anywhere (no machine necessary) All you need are two dish towels. by Sara Angle
This Jennifer Lopez-approved cardio workout is one of the most-intense ways to get your heart pumping Would you expect anything less from the triple threat? by Tehrene Firman
The official Blake Lively workout, straight from her trainer The actress seriously earned her action-movie bod. by Katie Maguire
6 moves Shakira does whenever, wherever she wants a good butt workout The results of this booty-burner series don't lie. by Tehrene Firman
4 travel-friendly exercises Halle Berry does using nothing but a chair Get in a toning sweat sesh whether you're in Bora Bora, your living room, or anywhere else in the world. by Tehrene Firman
