Healthy Mind Why Lena Dunham Is Totally Okay With Blocking a Hater on Social Media And it's not to be mean. by Katie Maguire
Fitness Tips The Ultimate Pump-up Workout Playlist, Courtesy of Pro Athletes We polled past and present athletes (many of them Olympic contenders) to create the ultimate mix of heart-pumping and mind-focusing songs. by Katie Maguire
Fitness Tips What Today’s Champs (and You) Can Learn From Gymnastics OG Mary Lou Retton Before the Final Five, there was America's first gymnastics sweetheart. by Katie Maguire
Self-Care Tips The Boutique Fitness Classes That Nastia Liukin Thinks Are As Tough As Training for a Gold Medal The Olympic gymnast (and Rio analyst) swears by group workouts to get her going in the morning. by Katie Maguire
Fitness Tips You Won’t Believe How Many Miles This Olympian Runs on Her “Easy” Days Whatever you're guessing, you should probably double it. by Sarah Sarway
Healthy Body Is the Gisele Diet the New Paleo? The supermodel loves her coconut oil, spirulina, and farmers' market veggies. by Amy Marturana
CrossFit Workouts This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps Soon-to-open luxe fitness studio ICE NYC is bringing on Camille LeBlanc-Bazinet as director of programming. by Rebecca Willa Davis
Healthy Mind 3 Inspiring Quotes From Serena Williams’ Sportsperson of the Year Acceptance Speech Reminding women everywhere to never stop dreaming. by Jamie McKillop
Eating Vegan Q&a: the NFL Player Whose Touchdown Celebration Is a “Namaste Bow” Houston Texans running back Arian Foster loves yoga and meditating—and you really won't believe how much kale he eats. by Jamie McKillop
Fitness Tips 5 Questions for Soccer Star Mia Hamm In addition to being a mega-watt soccer star, she's also a champion of balance, finding time to exercise and for a manicure. Here's how she does... by Molly Gallagher
Healthy Eating Tips Refrigerator Look Book: Gabby Reece The former professional volleyball player and model shares her honest take on body image and what she eats with her totally gorgeous family at home. by Jamie McKillop
Active Clothing My Weekly Workout: Venus Williams The tennis superstar and fitness fashion designer shares a typical week of practicing on the court, functional training, yoga, and whole lot of foam rolling. by Lisa Elaine Held
Boxing Tips Ask an Athlete: Boxer Mikaela Mayer Dishes on Diet, Sparring, and Skin Care We asked the world's No. 1 ranked female boxer to tell us about her workout—and about a few of her other daily routines. by Melisse Gelula
Active Clothing Want to Be an Athleta Sponsored Athlete? But it also features fit and fabulous women on a larger scale—through its "Power to the She" sponsored athlete program—and the company is currently accepting applications... by Lisa Elaine Held
Eating Gluten-Free Don’t Eat Your Wheaties: Why Some Elite Athletes Are Going Gluten-Free More and more Olympic competitors are crediting more energy, better race times, faster recoveries, and fewer injuries to a gluten-free lifestyle. But does the evidence support... by Alexia Brue
Food and Nutrition 8 Foods All Runners Should Eat, According to Ultramarathoner Scott Jurek The vegan ultra-athlete and author shares foods that every runner—vegan or carnivore—should consider adding to their diet. by Lisa Elaine Held
Fitness Tips A Boot Camp for Your Brain: How to Become a Mental Athlete Mental athletes (yes, that's a real term) will compete on Saturday's USA Memory Championship in New York. We got tips from last year's champ on how... by Lisa Elaine Held
Makeup Tips This Week in Wellness: Josie Maran Is Pregnant, Another Celeb Yogi, and More Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six! by Lisa Elaine Held
Active Clothing Fitness Fashion Find: the Women’s World Cup Skinny Headband Most hair-style trends come from the catwalk. The latest comes from the soccer field and the women's World Cup teams. by Melisse Gelula
Yoga ESPN Nude Zone A variety of athletes pose nude for ESPN Magazine but share one common concern—insecurity. by Melisse Gelula