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Good Advice

The happiest (and healthiest) jobs in America

A new Gallup survey reveals the best careers for physical and emotional health.

Alexia Brue
by Alexia Brue
Good Advice

Estrogen excess: What you need to know and how to avoid it

Estrogen balance is essential for achieving and maintaining fat loss, and avoiding multiple types of cancers. Here's what you need to know about getting rid of excess estrogen.

Lisa Elaine Held
by Lisa Elaine Held
Good Advice

How to make almonds exciting (without covering them in chocolate)

We rounded up some healthy almond recipes–no gross preservatives or piles of sugar–to make your afternoon snack more exciting.

Alexia Brue
by Alexia Brue
Good Advice

8 foods all runners should eat, according to ultramarathoner Scott Jurek

The vegan ultra-athlete and author shares foods that every runner—vegan or carnivore—should consider adding to their diet.

Lisa Elaine Held
by Lisa Elaine Held
Good Advice

In bed with body image: How low self-esteem can ruin your sex life

In an era where poor body image plagues many of us, it’s difficult to have a healthy, fulfilling, great sex life. This sex and self-esteem expert is here to help.

Alexia Brue
by Alexia Brue
Good Advice

Feeling exhausted? You may be low in vitamin B12

Low levels of Vitamin B12 are a common cause of fatigue. Here are four smart tips for making sure you're getting enough of this important vitamin.

Lisa Elaine Held
by Lisa Elaine Held
How to tell if you’re a ‘Yoga Bitch’
Good Advice

How to tell if you’re a ‘Yoga Bitch’

In her new book, Yoga Bitch: One Woman’s Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment, Suzanne Morrison writes about her ambivalence about the often-narcissistic, sometimes-spiritual yoga world.

Lisa Elaine Held
by Lisa Elaine Held
Most Popular
Lisa Elaine Held
10 super easy vegan recipes to try using your air fryer

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10 super easy vegan recipes to try using your air fryer

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

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Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

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OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

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Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

If an eyelash curler and mascara had a baby, this would be it

5

If an eyelash curler and mascara had a baby, this would be it

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