Good Advice Which unlikely celebrity has gone vegan? The latest celebrity to become vegan is Mike Tyson, who says veganism is part of an overall healthy sea change in his life. by Alexia Brue
Good Advice Depression and sleep disruption definitively linked in new research A new study researching sleep patterns has revealed that sleep rhythms were off in people with psychiatric disorders—namely, clinical depression. by Alexia Brue
Good Advice The happiest (and healthiest) jobs in America A new Gallup survey reveals the best careers for physical and emotional health. by Alexia Brue
Good Advice 8 research-backed do’s and don’ts that will improve your sex life Which scandalous acts are certifiably safe and which techniques are potentially hazardous? Just in time for Valentine’s Day, we explore safe sex with eight dos and don’ts. by Alexia Brue
Good Advice For weight loss, when you eat your meals matters A new study found that eating meals earlier in the day was associated with faster weight loss and more weight loss overall. by Alexia Brue
Good Advice Wine gets healthier An Australian biochemist has developed a super-healthy red that’s loaded with even more antioxidants than typical wine. by Alexia Brue
Good Advice Study shows yoga may help alleviate depression and ADHD A surprising new study shows that yoga can help with mental health issues such as depression and ADHD. by Alexia Brue
Good Advice The Cooking Channel takes veganism mainstream The Cooking Channel is doing their part to push veganism into the mainstream this Sunday, with their new show, “How To Live To 100.” by Alexia Brue
Good Advice Movement made us smarter (and still does) In a paper that will be published in January, anthropologist David A. Raichlen says physical activity was key in the development of bigger brains. by Alexia Brue
Good Advice 30 natural remedies to treat and cure a cold It's the most sniffly time of the year. Shield yourself from coughing coworkers and try these natural remedies for cold and flu season. by Alexia Brue
Good Advice What kind of fish are you really eating? A new study found that a majority of New York grocery stores and restaurants are mislabeling their seafood and sushi –an act which could have major health implications. by Alexia Brue
Good Advice 8 healthy holiday cookie recipes We’d never recommend abstaining from the cookie goodness at this time of year, but if you’re concerned about mass quantities of butter, sugar and flour, try these recipes instead of the traditional ones. by Alexia Brue
Good Advice Can going vegetarian improve your sex life? Removing meat from your diet may make your sex life better, according to a new study. by Alexia Brue
Good Advice A new study says coffee makes you happy A new study shows that extra dopamine transmission from caffeine boosts brain activity and gives us a more positive outlook, overall. by Alexia Brue
Good Advice 7 pieces of marathon training advice you’ve probably never heard Whether you're running your first marathon or are a seasoned veteran, training is a huge commitment. Here are some unusual tips for the road to completing a race. by Alexia Brue
Good Advice Race day: 8 biggest mistakes rookie runners make Essential advice for first-time marathoners. by Alexia Brue
Good Advice The best fuel for running a marathon The key to marathon fuel is to find food that’s nutrient-dense, gives lots of energy, and is easy to digest while on-the-go. by Alexia Brue
Good Advice Vanity sizing: Why clothing sizes don’t make sense The story behind increasing vanity sizes, and why size doesn't matter. by Alexia Brue
Good Advice 7 real benefits of working with a personal trainer Considering personal training? There are a lot of good reasons why everyday folks should consider going one-on-one once in a while. by Alexia Brue
Good Advice Michelle Obama dishes on her workout routine and why she doesn’t diet The fit first lady talked to iVillage (where she’s guest-editing for the week) about her exercise routine, why she doesn’t diet, and more. by Lisa Elaine Held
