Blisstree.com

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The happiest (and healthiest) jobs in America

A new Gallup survey reveals the best careers for physical and emotional health.

by Alexia Brue

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Estrogen excess: What you need to know and how to avoid it

Estrogen balance is essential for achieving and maintaining fat loss, and avoiding multiple types of cancers. Here's what you need to know about getting rid of excess estrogen.

by Lisa Elaine Held

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How to make almonds exciting (without covering them in chocolate)

We rounded up some healthy almond recipes–no gross preservatives or piles of sugar–to make your afternoon snack more exciting.

by Alexia Brue

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8 foods all runners should eat, according to ultramarathoner Scott Jurek

The vegan ultra-athlete and author shares foods that every runner—vegan or carnivore—should consider adding to their diet.

by Lisa Elaine Held

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In bed with body image: How low self-esteem can ruin your sex life

In an era where poor body image plagues many of us, it’s difficult to have a healthy, fulfilling, great sex life. This sex and self-esteem expert is here to help.

by Alexia Brue

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Feeling exhausted? You may be low in vitamin B12

Low levels of Vitamin B12 are a common cause of fatigue. Here are four smart tips for making sure you're getting enough of this important vitamin.

by Lisa Elaine Held

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How to tell if you’re a ‘Yoga Bitch’

In her new book, Yoga Bitch: One Woman’s Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment, Suzanne Morrison writes about her ambivalence about the often-narcissistic, sometimes-spiritual yoga world.

by Lisa Elaine Held

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Blisstree.com

The happiest (and healthiest) jobs in America

Estrogen excess: What you need to know and how to avoid it

How to make almonds exciting (without covering them in chocolate)

8 foods all runners should eat, according to ultramarathoner Scott Jurek

In bed with body image: How low self-esteem can ruin your sex life

Feeling exhausted? You may be low in vitamin B12

How to tell if you’re a ‘Yoga Bitch’