Women's Empowerment Why Chromat Was the Most Empowering Show at NYFW Diversity and inclusivity were the reigning trends here. by Tamim Alnuweiri
Women's Empowerment This Instagrammer Is *so* Over Posting Bikini Pictures for One Inspiring Reason Body positivity > six-pack abs. by Tehrene Firman
Women's Empowerment Pink Is Teaching Her Daughter the Most Inspiring Body-Loving Philosophy Ever She's the definition of a cool mom. by Rachel Lapidos
Dance Workouts Meet Michaela Deprince: the Buzzy Ballerina Beyoncé Invited to Get in Formation Her story's what movies are made of, literally. by Elyssa Goodman
Women's Empowerment News to Know! Why Well+Good Is Switching to @Iamwellandgood on Social Media Big news: The #iamwellandgood movement is growing—and we're leading the cause on all your social feeds. by Well+Good Editors
Women's Empowerment The Wellness Compliment That’s Actually an Insult, According to “Yoga Girl” Don't call Rachel Brathen the b-word. by Alison Feller
Women's Empowerment 6 Confidence-Boosting Mantras for Your Inner (Awkward) Teen The inspiring lessons we learned from "Orange is the New Black" star Danielle Brooks' letter to her 15-year-old self. by Alison Feller
Meditation 101 15 Signs That You *Actually* Love Yourself Just because you post inspo memes doesn't mean you're really feeling it—in this excerpt from her new book, "White Hot Truth", Danielle LaPorte explains how to... by Well+Good Editors
Women's Empowerment The Plus Factor: Why This Is the Year of “Femtech” From period trackers to vibrators, sexual health is getting a next-gen, women-centric makeover. by Erin Hanafy
Women's Empowerment Kayla Itsines’ Biggest Fans Are Breaking From the Instagram Star’s Use of Before-After Photos Their reverse-transformation selfies showing weight gain are now trending. by Adele Chapin
Women's Empowerment The Amazing Reason This Victoria’s Secret Model Accidentally Ran the NYC Marathon How Victoria's Secret model Anne V. earned her (guardian) angel wings. by Anne V.
Women's Empowerment Why Jessamyn Stanley Thinks Everyone Should Try Yoga at Home In this excerpt from her new book, the Instagram star and body-positivity activist shares the surprising lessons from her unsupervised hours on the mat. by Rachel Lapidos
Women's Empowerment How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body From an Oscar winner to an amputee, the yogis within its pages offer some serious flow inspo. by Erin Magner
Women's Empowerment Misty Copeland Makes It Official: We All Have Ballerina Bodies The dance superstar says you have to think bigger than the perfect pointe. by Katie Maguire
Women's Empowerment What “the Biggest Loser” Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk "Once I started focusing on who I am, not what I do, everything changed." by Lisa Elaine Held
Meditation 101 This Is What Self-Love Looks Like, According to 11 Wellness Pros Some of the healthiest women in the world show how they practice what they preach. by Erin Magner
Women's Empowerment This Viral Video Star Proves There’s No Such Thing As a Ballerina Body For 15-year-old Lizzy Howell, breaking down stereotypes is just another day in the life. by Katie Maguire
Women's Empowerment Why I Was More Confident at 225 Pounds Than I Was When I Lost Weight Instagram star Chinae Alexander of @getfitbrooklyn opens up about an issue that often gets lost in all those before-and-after pics. by Chinae Alexander
Women's Empowerment Yes, Every Body Is a “Yoga Body” How yogi Dana Falsetti transformed from terrified first-timer to a taboo-shattering Instagram star, one asana at a time. by Dana Falsetti
Women's Empowerment What’s Most Shocking About These Gym Marketing Campaigns? The Body Positivity Equinox and Blink Fitness are both showcasing non-traditional models in their new year ad campaigns—but will they inspire you to break a sweat? by Erin Magner