Holistic Treatment Meet Vitex, the Hormone-Balancing Herb You’ve Probably Never Heard Of Take that, PMS. by Jessica Migala
Healthy Mind When You’ve Survived a Shooting, the Emotional Recovery Can Be the Hardest Part to Navigate Healing the physical wounds is only half the battle. by Emily Laurence
Healthy Mind How I Totally Overhauled My Relationship With Instagram for Better Mental Health It took me a really, really long time to get here. by Zoe Weiner
Holistic Treatment OK, TMI: I Have Way Too Much Ear Wax and IDK What to Do About It My Air Pods are totally disgusting at this point. by Marissa Miller
Healthy Mind Having an “Addictive Personality” Is a Myth—Here’s What’s *Really* Behind Your Unstoppable TV Binges Time to take back the power. by Emily Laurence
Career Advice Good News: Listening to Music at Work Is Probably a Good Thing for Your Productivity Take that, open office. by Emily Laurence
Vitamins and Supplements Is There a *Right* Time of Day to Take Your Vitamins? It matters more than you'd think. by Colleen De Bellefonds
Holistic Treatment Curious About Acupuncture? Here’s What You Should Know Before Trying It Definitely do your research before making an appointment. by Marissa Miller
Menstrual Health How to Cope When Hot Flashes Literally Get You All Hot and Bothered Can't. Stop. Sweating. by Leigh Weingus
Healthy Mind Listen up to These 5 Surprising Benefits of Music Therapy Color me impressed. by Beth Anne Macaluso
Political Issues The Los Angeles Teachers’ Strike Is About More Than Money—Here’s Why School Nurses Must Be Saved Their duties go far beyond bandaging skinned knees. by Erin Magner
Relationship Tips On “You,” Joe Is a Charming Monster—and It’s Terrifyingly Real What the show gets right about abusive relationships. by Zoe Weiner
Healthy Body Could Someone Please Explain Why My Eye Won’t Stop Twitching? I promise I'm not winking at you. by Allison Forsyth
Healthy Mind What It Really Means to Be an Introvert, According to a Psychologist No, it's not the same thing as shyness. by Beth Anne Macaluso
Holistic Treatment 3 Things You Can Do to Help Banish Your Dry Eyes for Good For those days when you blink and it feels like the Sahara Desert. by Katie Morton
Holistic Treatment Your Guide to the World of Ayurvedic Herbs and Their Many Benefits Yup, turmeric is definitely on the list. by Jessica Estrada
Healthy Mind Opioid Addiction in Women Is Growing at Alarming Rates—What Accounts for the Increased Risk? For starters, it might be easier for women to develop an addiction than men. by Emily Laurence
Healthy Mind “My Therapist Forced Me to Have a Meltdown—but It Was Actually a Good Thing” Ugly crying included. by Tamim Alnuweiri
Healthy Body Why Are My Feet Always so Freaking Cold? Is it possible to have too much chill? by Katie Morton