Food and Nutrition The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers Consider it the best of both worlds. by Isadora Baum
Food and Nutrition Here’s Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon Here's the, ahem, whole truth. by Emily Laurence
Food and Nutrition Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s How does it compare to fish, though? by Emily Laurence
Food and Nutrition 9 Healthy Foods Greek Centenarians Eat for Longevity You don't have to live on an island in the Aegean to get the goods. by Emily Laurence
Food and Nutrition Why Some Healthy Eating Experts Say Intuitive Eating Is the Future of Nutrition "I think as a culture we have hit diet rock-bottom." by Colleen De Bellefonds
Food and Nutrition Why ‘Food Combining’ Is an Eating Plan You Can Skip, According to a Dietitian Science just doesn't back it up. by Kells McPhillips
Eating Gluten-Free Enjoy This Cornucopia of Gluten-Free Stuffing Recipes for Your Thanksgiving Spread Whether you are looking for a traditional take or something more unexpected, these options have you covered. by Emily Laurence
Eating Vegan 6 Plant-Based Thanksgiving Main Dishes so Your Vegetarian Guests Can Eat More Than Sides Gobble up these meatless main courses. by Marissa Miller
Eating Paleo Get Back to Your Prehistoric Roots at These 5 Paleo-Friendly Restaurants in LA Pass the Paleo pancakes. please. by Francesca Krempa
Eating Paleo Eat Like a Caveman at These 5 Paleo-Friendly Restaurants in NYC Dining for modern-day hunter-gatherers. by Francesca Krempa
Food and Nutrition How to Eat Healthy and Hearty at Panera Bread, According to a Registered Dietitian Here for those grain bowls. by Emily Laurence
Eating Paleo The Paleo Diet Is an Inflammation-Fighting Super Star—but It Comes With Some Downsides The eating plan is here to stay in the wellness world. by Emily Laurence
Healthy Eating Plans The Mediterranean Diet Is the Best Eating Plan for Your Gut Health—Because of Course It Is *Buys all the chickpeas.* by Emily Laurence
Eating Keto 9 Must-Have Cookbooks for Every Type of Keto Dieter It'll make sticking to the eating plan way easier. by Emily Laurence
Food and Nutrition 8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart Yep, brownies included. by Emily Laurence
Healthy Cooking A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a Day More money, more nutritious foods. by Kells McPhillips
Eating Gluten-Free What Experts Want You to Know Before Going Gluten- and Dairy-Free It's def not for everyone. by Isadora Baum
Food and Nutrition Your Guide to Reduced-Stress Restaurant Dining With a Food Allergy or Sensitivity It's tricky territory for sure. by Emily Laurence
Food and Nutrition Here’s What a Healthy Plate Really Looks Like When You’re Doing Whole30 It's tricky to pull off. by Isadora Baum
Food and Nutrition Make Healthy Eating Easy Thanks to This Technique Used by the U.S. Army Drop and give me 20...carrots. by Kells McPhillips
