healthy gut

Healthy Gut

5 surprising things that can impact your gut health that have nothing to do with food

Surprised?

by Isadora Baum

Healthy Gut

The surprising Ayurvedic breathing technique that promises better digestion

It's all about leveraging the sun channel.

by Emily Laurence

Healthy Gut

How to navigate the holidays if you have IBS—without feeling like a total Grinch

You'll still be able to eat, drink, and be merry with this guide.

by Emily Laurence

Healthy Gut

The ‘secret weapon’ ingredient a gastroenterologist eats for breakfast

How unexpected!

by Emily Laurence

Healthy Gut

8 delicious, gut-friendly snacks that registered dietitians love

Including, yes, chips.

by Isadora Baum

Healthy Gut

The 5 foods a gastroenterologist always, always keeps in the fridge

Gut-friendly groceries? Yes, please.

by Marissa Miller

Healthy Gut

Here’s how your gut microbiome changes as you age—and what you can do to keep it healthy

A gastroenterologist gives the straight facts.

by Emily Laurence

Healthy Gut

‘Going with your gut’ has taken on a whole new meaning in the past decade

Plus, leading experts predict where gut-health tech is heading next.

by Emily Laurence

Healthy Gut

8 surprising signs of bad gut health you might be overlooking

G.I. docs give intel on what your poop is telling you.

by Emily Laurence

Healthy Gut

I’m a gastroenterologist and this is the gut-friendly meal I recommend to all my patients

Plus, what foods he tells *everyone* to avoid.

by Emily Laurence

Healthy Gut

7 digestion-saving tips to help you navigate Thanksgiving dinner like a gastroenterologist

Begone, post-dessert heartburn!

by Isadora Baum

Healthy Gut

A gut health expert’s 3 recommendations for people with digestive problems

Some of them have nothing to do with food.

by Emily Laurence

Healthy Gut

I’m a doctor and this is the #1 misdiagnosed gut condition I see

No, chronic pain, bloating, constipation, and gas are *not* normal after eating.

by Robin Berzin, MD

Healthy Gut

Why photos of your poop (yes, really) are key to future gut health innovation

Talk about being flushed with knowledge.

by Emily Laurence

Healthy Gut

How to make a gut-healthy snack with 2 ingredients in less than 2 minutes

Fiber, probiotics, protein... gang's all here!

by Emily Laurence

Healthy Gut

You can blame your hormones for your gnarly period poops

Thanks for nothing, progesterone.

by Kells McPhillips

Healthy Gut

Just a single extra serving of fruit per day can help keep your gut happy

Check out top picks that pack a serious gut-healthy punch.

by Emily Laurence

Healthy Gut

Your next-level guide to increasing your fiber intake (without pooping your pants)

Reap the rewards, without the added gas.

by Alison Goldman

Healthy Gut

5 yoga poses that banish bloat faster than you can say ‘namaste’

A flow that will "help you get pooping."

by Kells McPhillips

Healthy Gut

The 6 golden rules of gut health doctors are begging you to follow

Keep your microbiome thriving.

by Emily Laurence