Healthy Body With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD Jumped the Shark? It's in everything from clothes to cosmetics—but the benefits of these products are debatable. by Erin Magner
Healthy Mind I Tried a Heart-Opening Ancient Cacao Ceremony and Learned an Unexpected Lesson About Love This isn't your usual hot chocolate. by Erin Magner
Healthy Mind What It’s Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist Come on in, we left the mental door unlocked. by Mary Grace Garis
Healthy Body 7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable Live your best sniff-free life. by Jessica Estrada
Holistic Treatment Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power Cubes, spheres, and hearts are all optimized for different purposes. by Jessica Estrada
Self-Care Tips Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace You'll be surprised by #3. by Emily Laurence
Healthy Body Understanding the ‘Inflammation Spectrum’ Might Be the Key to Fighting Chronic Inflammation "It's not inherently bad, but if it's out of balance, that's a problem." by Emily Laurence
Healthy Body Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit Buh-bye, sore muscles and blocked energy. by Mary Grace Garis
Food and Nutrition These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors A PSA to literally *everyone.* by Emily Laurence
Healthy Body Do Blue-Light Glasses Really Work? Here’s What You Should Know Experts get real about these specs. by Erin Magner
Healthy Mind ‘I’m a Neurologist, and These Are the 5 Things I Do to Keep My Brain Healthy’ Including, yes, drinking coffee. by Caroline Shannon Karasik
Holistic Treatment Do Essential Oils Work? Because I’m Confused About How to Use Them Effectively Yes, but wait a beat before you rub your face with tea tree oil. by Mary Grace Garis
Healthy Body The Longest-Living People in the World Have These 9 Things in Common It's not just about what you eat or how often you hit the gym. by Emily Laurence
Holistic Treatment Heal Your Chakras in the Most Colorful Way Using Rainbow Crystal Light Therapy Infrared amethyst bed, included. by Mary Grace Garis
Healthy Body Get Yourself a Vial of What One Aromatherapy Exec Calls the ‘Duct Tape of Essential Oils’ Call it the power of three (in one). by Mary Grace Garis
Holistic Treatment Reiki? I Don’t Know Her… So I Had Experts Break Down the Energy Healing Practice And, how to do it on yourself. by Jessica Estrada
Self-Care Tips Citrus Essential Oils Are Mood-Boosting Superstars—Here’s How to Use Them Orange, lemon, lime, grapefruit, and more. by Tehrene Firman
Healthy Body Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust Free advice from top docs and nutritionists? Count me in. by Tehrene Firman
Holistic Treatment Asked and Answered: Does Getting Acupuncture Hurt—Even a Little Bit? And, does it work? by Mary Grace Garis
Healthy Body New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider Your next acupuncturist or herbalist is just a tap and a swipe away. by Erin Magner
