Holistic Treatment How to Turn Your at-Home Bath Into a Detoxifying Sweat Session No infrared sauna or HIIT moves necessary. by Erin Magner
Meditation 101 I Took a 40-Day Detox From Social Media—Here’s What I Learned Social-media-dependent influencer and entrepreneur Kelsey Patel shares what it's *really* like to ditch Instagram and Facebook for more than month. by Kelsey Patel
Holistic Treatment Bye-Bye, B.O.! How to Do an Underarm Detox Keep your pits squeaky clean with this easy DIY treatment. by CC Buckley
Healthy Gut How to Boost Your Gut Health (No Probiotics Necessary) Ready for a digestive makeover? by Erin Magner
Healthy Eating Plans The 5 Biggest Obstacles to Sticking With Whole30—and How to Overcome Them 3 p.m. sugar cravings, anyone? by Emily Laurence
Holistic Treatment Get a Leg up: How to Dry Brush Your Body for the Beach or the Pool Forget snake-oil cellulite products. Dry brushing is an under-rated, over-looked method for getting gorgeous gams. Our expert explains how to do it. by Melisse Gelula
Healthy Body 6 Tips That Make Detoxing Your Body a Lot Easier Consider this Detox Survival 101. by Erin Magner
Self-Care Tips What It’s *Really* Like to Sit in an Infrared Sauna for 30 Minutes The founders of Manhattan's Sky Ting Yoga explain—from inside the sauna—what the "organ melting" detox experience is all about in this (hilarious) video. by Well+Good Editors
Healthy Body The Cleanse You Should Do Once a Week, According to the Godfather of Colonics Eat, sleep, poop, repeat. by Rachel Lapidos
Healthy Gut This Guy’s Given Himself Over 1,000 Colonics—and Says It’s Saved His Life Colon hydrotherapy guru Gil Jacobs opens up about, well, opening up. by Rachel Lapidos
Self-Care Tips The Best Face Mask and Bath Soak Pairings for Every Mood Whether you need to energize, de-stress, or detox, get ready to treat yo'self. by Rachel Lapidos
Self-Care Tips Your Guide to Having an Ultra-Detoxifying Sauna Experience Whether you're in a steam room or a bath, it's one of the easiest ways to refresh your body—if, that is, you know what you're doing. by Rachel Lapidos
Eating Vegan Comfort Food Recipes That Won’t Derail Your Detox Think vegan mac and cheese and peanut butter-chocolate smoothies, all Candice Kumai-approved. by Candice Kumai
Eating Vegan The One-Day Meal Plan for Insanely Glowing Skin Beauty on the outside starts on the inside, according to Candice Kumai. by Candice Kumai
Eating Vegan This Anti-Inflammatory Turmeric Fried Rice Is a Major Upgrade From Takeout It's part of Candice Kumai's delish bloat-busting meal plan. by Candice Kumai
Healthy Meal Ideas This Game-Changing Meal Plan Is Full of Skin-Boosting Superfoods It's Day 1 of our (Re)New Year program cleanse with Candice Kumai—and yes, there are recipes. by Candice Kumai
Healthy Body In Defense of Detoxing Sakara Life's founders believe it shouldn't be a dirty word—here's why. by Emily Laurence
Healthy Mind Why Quitting Twitter Could Be the Healthiest Decision You Make All Year Yes, even more than that cleanse. by Emily Laurence
